You may be familiar with my previous blog, Kindness 101. No? Well, feel free to read it, you will find it in the July archives. In the past weeks many great things have been happening to myself and to others that I hold dear. The great events aren’t the only things we all  have had in common  – we all have been the brunt of a sarcastic or unkind word.

Ladies and gents, seriously, do I have to say this again? I know I am a mother but I HATE when I am forced to sound like one. BE NICE. BE KIND. Not sure what that means or how to do it? I have compiled a little list for you all. Feel free to add it to your favorites, share it on Facebook or print it off and keep it in your wallet for future reference.

– When someone is excited about their news, be excited with them = Kind. Respond with “hmpt…whatever…” = Not kind.

– When someone gets a Pixie cut tell them they look great =Kind. Telling them they look more like Peter Pan than a pixie =Not Kind

– A friend has lost 20 pounds and has 10 to go, hug them, tell them they can do it = Kind. Telling them “Are you sure it’s only 10” = Not kind.

– When someone is speaking to you, look them in the eye = Kind. You keep looking at your phone as they speak to you = Not kind.

– When someone is following their dream, even if it is to be the best damn basket weaver on the planet, tell them you have their back and want the first basket they weave = Kind. Asking them if they have joined a commune = Not kind.

– When someone is recovering from addiction and is having a trying day and wants a drink, offer to listen and tell them to call their sponsor =Kind. Telling them to “get over it” = Not kind (actually = Idiotic).

– When someone has colored their hair purple and red and they love it, love it with them =Kind. Telling them Sesame Street is looking for them =Not kind.

– Your friend gets a perm and it was over processed and she can’t fix it for a few days, help her try to style it = Kind. Telling her she needs a hat =Not kind.

– When someone has just lost a loved one, be it a parent or pet, take their hand and ask if they need anything, then shut up = Kind. Asking for every detail from time of death to burial while you Google embalming  = Not kind

– When someone’s dream is beginning to unfold for them, congratulate them, celebrate it = Kind. Telling them “Great, now you will forget all about me.” = Not Kind

– When someone’s parent is in the hospital and needs child care for their children, offer to take their children, free of charge = Kind. Calling and asking for an hourly rate = Not kind.

Trust me, I am the first to admit life is tough. I know how frustrating it is when things don’t go your way or work out as planned. One thing I do know is this – The more you belittle someone else, the smaller your life becomes. If you think your life is crap, your family vehicle will become the manure truck. Yeah, I know, taking the high road is exhausting. Trust me – I am thinking of investing in a portable oxygen mask. (wait for it…high road…lack of oxygen…there you go.).

Celebrate each other victories, big or small. Laugh with each other, not at each other. Be kind. It is really that simple. Treat people as you want to be treated…and don’t throw the flat iron.