Beauty, communication, health and wellness, parenting, That girl in the red coat, Women, writing

Share and share alike

Everywhere you look, people are sharing. Sharing “likes” on Facebook, sharing pics on Instagram, tweeting their latest opinion on Twitter, snapping a moment on Snapchat. I often find myself wondering, what is real and what is not. Over the past weeks, you may have noticed that yours truly hadn’t been sharing much on my blog. It wasn’t for lack of material or opinions…as those who know me know all too well, when it comes to opinions I have a deep well to draw from. The reason for my lack of sharing you ask? My life and the lives of those I hold dear needed some attention, some tending to if you will. I also needed some tending to. I realized I had to take a step back and take a good look at what I was doing, where I was going and where I wanted to go. Now, before you all start to create scenario’s in your head to spill at the watercooler, let me make things clear. No one is ill. No one is leaving anyone. No one has been arrested. I came to realize that the powers that be that directed me onto this road after the closure of the shop had given me a gift. That gift being time.

I used to have time. I used to make time. I stayed home with my daughter until she was 5. Back then I would make time for me. I would make time for chats with my hubby, walks, coffee with friends, well, for life, plain and simple. I would make time for me so I could enjoy the time with my daughter, so I could enjoy the multitude of questions posed by a toddler – 100 before 7:00a.m. ( I counted one day – hey it was educational…I taught my daughter to count to 100 didn’t I?). Over the past weeks, I realized that I hadn’t made time since my daughter crossed the threshold into her kindergarten class. I went right back to work, full force. Always moving on to the next thing, finding the next idea. Over coming financial struggles, dealing with plant closures and lay offs, taking any amount of hours given so we could keep our home. Those days are long gone, but the memory of them still reside. I had put myself in survivor mode and forgotten to change the record. I had become so focused on working and keeping my house, paying off debts and having money in the bank that I hadn’t realized that I still had my house, the majority of the debt is paid off and there is money in the bank.

I realized something last week. I am always telling the women I know to make time for themselves. I thought I was. It wasn’t until last night as I was painting my nails that I realized this was the first time in along time I was painting my nails, for me. Not for an Instagram shot, not for work. For me. On the weekend, I was having a really good hair day, so I took a selfie. For me. Yes, I put it on Instagram, but I put it up there for me. If no one had liked it, I would have been fine with it. People liking it was a perk. I did it for me. I have adored photo’s since I was a child. I could and can sit and look at photo’s for hours. I wanted that picture because whenever I look at it, I remember how I felt and remembering happiness is a good thing.

The moral of today’s tale? If you are going to share your moments, your opinions, your snaps and your chats, make them worth remembering, for you. Create moments worth sharing. Do not create moments just so you can share them. Plain and simple.

Beauty, Business, Hair Care, health and wellness, That girl in the red coat

The Key to Damage Repair

At one time or another, we have been there. Standing in the bathroom, looking down at our hairbrush, then slowly moving forward to face our reflection in the mirror as we wince at the state of our hair. We see little hairs popping out of our head, our ends are starting to resemble the shag bathmat that we stand upon. In our minds eye we start to wonder if we could pull off a pixie cut.

At some point or another, we have all damaged our hair. Too many late night flat ironing sessions. One too many back to back color processes. Thinking an at home perm was a great idea. Whichever the culprit, there is a remedy for what ails your beloved tresses. Let me introduce you to Saryna Key’s Damage Repair Pure African Shea Oil.

SarynaKey Damage Repair Oil Just one of the wonders from the Damage Repair line.

Saryna Key’s Damage Repair oil contains the largest concentration of Shea Butter – a natural source of keratin, that works to bring damaged hair back to life. Any type of damaged hair, chemically damaged (over processed) and damage caused by thermal styling tools will begin to look and feel healthier and softer after the first application. This gem also contains vitamins and amino acids that penetrate into the hair’s cuticle, from root to end, restoring and nourishing the hair.

It’s fast absorbing, lightweight formula means that it can be applied to the finest of strands to the thickest of tresses;

  • Can be applied to clean, damp hair before styling products and blowdrying. *Usually 1-3 pumps will suffice.
  • Can be applied to dry hair, after styling to eliminate the look of split ends and/or flyaways. *I suggest 1 pump, emulsify in your hands, light spread at the root to eliminate pesky flyaways, then work your way down your hair to the ends for a smooth, soft and shiny finished look.

Saryna Key offers a complete Damage Repair line, from Shampoo to weekly treatment. I have personally used this line and let me tell you, coming from a not so natural blonde, it is a life saver, or hair saver for that matter. Saryna Key’s products are paraben free, phosphate free and sulfate free. It is a cruelty free line = they do not hurt little bunnies and their bottles are 100% recyclable.

Damaged hair repaired. No animal testing. Saving the planet. Smiling and flipping your hair at every mirror you come across…what more could a girl ask for?