Beauty, Hair Care, lifestyle, That girl in the red coat, Women

Buttering up your Monday Motivator

It’s Monday. It’s January. The February “blahs” are just around the corner. The view from my window…snow storms are threatening, skies are cloudy, the gleaming white snow has lost it’s sparkle and lays there, dull and grey. Before you pull down the shades and crawl back under the covers, I have a little something to help add a pop of color to your daily life and remind you that Spring will rise from her Winter slumber soon enough. Let me introduce you to Joico Color Butter.

From pink to purple, red to blue, Joico has created a color for you. Joico Color Butter allows you to try the vibrant shade you have always wanted, without the commitment! The color lasts up to 10 shampoo’s. Joico Color Butter is the perfect product to touch up vibrant ends, or to restore your existing vibrant shade until your next Salon visit. Here’s a few key features of this FAB! product;

  • Joico Color Butter is a nourishing color treatment. Yes. I said treatment. Color Butter both moisturizes and strengthens the hair. *Reduces breakage up to 44%.
  • Joico Color Butter is free of peroxide, ammonia, MEA and PPD.
  • Hair is instantly more vibrant and strong with healthy and glossy strands.
  • Washes out in 10 shampoo’s *Depending on the porosity of your hair.
  • The perfect product to refresh existing semi permanent pastel/vibrant colors.

To use;

  • ALWAYS wear gloves and cover your clothing to avoid staining. If you happen to spill a little, wipe off counters and floors as soon as possible to avoid stains.
  • best results are on pre-lightened hair.
  • for a pastel/lighter effect, apply to damp hair. Leave on for 5-15 minutes, then rinse. You can follow up with a shampoo – Joico Kpak Color Therapy is suggested.
  • for true vibrancy, apply to dry hair. Leave on for 5 – 15 minutes, then rinse. Follow with Joico Kpak Color Therapy Shampoo.
  • for bolder results – apply Joico Color Butter 2 -3 times. *always rinse and blow dry in between each application.

Visit http://www.joico.com for more information on Color Butter. Their FAQ sheet answers any and all questions, for stylists and their clients alike.

I know there are many of you out there who scroll through Instagram or Pinterest and vibrant hair color peaks your interest. I also know many are fearful of the commitment to color and worry about the judgement that may follow. Thanks to Joico Color Butter, you can have commitment free color. Who knows, you may find that you can’t stop smiling at your reflection. You may find yourself hearing “I love your hair” as you are in the produce aisle. Take a chance. Try something new. …you know what they say… Everything is better with butter.

 

Beauty, health and wellness, lifestyle, That girl in the red coat

Your Blue Monday Motivator

It’s Monday morning. It’s cold, like minus 23 degrees without the windchill cold. As my feet hit the hardwood this morning, I remembered to buy a rug. After grabbing my coffee, I plopped myself into my favorite chair and started scrolling through my phone. I was bombarded by two posts. Posts of the lunar eclipse and blood moon – which I was able to witness from my backyard last night. Not a cloud in the sky, bitter cold air, but clear skies none the less. The other were posts about “Blue Monday”. I didn’t realize New Order’s song Blue Monday had it’s own day. Taking a closer look I came to realize that Blue Monday has nothing to do with New Order, it has to do with this Monday being the most depressive Monday of the New Year. I didn’t know this was a thing. Someone, somewhere at sometime decided this was the day that people felt bad about themselves, their New Year resolution short comings, their life choices, their shoes…you name it, it’s the day to feel blue.

I am not an expert, nor am I a guru on the mount. What I am is a woman who has been around, seen some things and survived some shit. I am a wife, a mother, a daughter, a friend. I have had some awesome days and some pretty crap filled weeks. What I have come to realize is life is what you make it Beauties. Plain and Simple. That being said, I thought I would whip up a little list to help you out, on this bluest of Mondays.

  • Look up. The sun may be shining.
  • Help your neighbour. If it’s garbage day, see if they need help getting it to the curb. The snow plow went by, so help them dig out the end of their driveway.
  • Bake a cake. For no reason other to eat it. Smother layers of icing all over it and enjoy.
  • Write a letter to a friend. … not an email, not a text, a letter. Remember the feeling of receiving a letter in the mail? We need more of that.
  • Feed the birds. Go to the park or sit in your own back yard. Trust me, if you have bird seed, they’ll show up.
  • Find your favorite CD and blast it out of the speakers, in your living room or in your car. Sing your heart out and fill up your soul.
  • Instead of your morning shower, run a hot bath.
  • Wear that red lipstick that has been sitting in your vanity drawer.
  • Wrap your hands around your coffee cup, feel the warmth, and smell the delicious aroma.
  • Make a hot chocolate that would put Starbucks to shame. Lather that baby with whipped cream and chocolate sprinkles.
  • Paint your nails, the brightest of pinks or the darkest of reds.
  • Take a moment to remember a favorite memory. We all have a few free minutes a day, even if it’s when you are in the bathroom. Trust me, this works. Your mind has no sense of time, so when you think of a happy memory, your body will respond as if it’s happening right now. …something to remember when you recollect the negative.

It may seem simple and even silly to some. More often than not, it’s the little things that make all the difference. As for yours truly, the only “blue” of my Blue Monday is the sky.

Beauty, Hair Care, That girl in the red coat

An Instant Monday Motivator

Here we are, once again. It’s Monday. Our week and all the hustle and bustle that goes with it has begun. Calls to make. Emails to send. Early morning drop offs and after school pick ups arranged. Deciding what’s for dinner, laundry thrown in the dryer, drinking cold coffee as tears are dried over forcing our children to wear their toques and boots…it’s a Canadian thing. All the while, trying to get yourself dressed and presentable to the world. …oh, and it’s only 8:30 a.m.. I may not have all the answers or remedies for our Monday morning mayhem, what I do have is a a product that can help you have a good hair day. A little gem that makes your hair look freshly coiffed and ready to take on whatever Monday may throw at you. Let me introduce you to Joico Instant Refresh Dry Shampoo.

 

For those who are not familiar with Dry Shampoo – this product was created to give you the look and feel of freshly washed hair when you do not have the time to jump in the shower. Dry Shampoo is applied to dry hair in layers, starting at the scalp. *That Girl in the Red Coat tip – flip your head upside down, then start spraying from the root about half way down your strands – a little goes a long way. After spraying desired amount, brush through your hair. When too much is applied, your hair can tend to look and feel like there is too much product on your hair. You may have heard around the water cooler or at the school drop off zone that Dry Shampoo made someone’s hair look worse. More often than not, the product has not been applied correctly. Dry Shampoo is not meant to replace washing your hair entirely. It is best to use Dry Shampoo for maybe one to three days, (especially for those of us with fine hair) then jump in the shower and give your hair a good washing.

Dry Shampoo tips;

  • always apply to dry hair
  • apply in layers/sections from root to mid shaft – flipping your head over to have your hair hang down may make it easier to apply.
  • always brush the product through after applying to prevent build up in a specific area
  • Dry Shampoo is not a replacement for washing your hair! Recommended use is 1-3 days. Using Dry Shampoo everyday can make your hair start to look greasy and lifeless and may cause product build up on your hair.

Joico’s Instant Refresh Dry Shampoo is formulated for all hair types, from fine to thick and for all hair colors. It has a hold factor of zero, so it will not interfere with your other styling favorites. It creates volume, like after a fresh wash and rids the look of greasy or oily roots and strands. It is a fast drying aerosol so there is never a worry of your hair looking wet or feeling crunchy. Formulated with Aluminum starch, Willow and Manuka extracts, Joico Instant Refresh absorbs excess oil = easy to brush out without any residue on the hair. Joico’s signature Peptide Complex targets and reconstructs damaged strands and Soy Protein adds the gloss.

On Monday mornings, your coffee may be cold, your toast may burn, your children may fight over who gets the blue cup, your hubby may forget where his keys are, but you will have a good hair day. Sometimes, it’s the little things that can make all the difference in our day.

 

 

 

Beauty, health and wellness, That girl in the red coat, Women

A different kind of Monday Motivator

It’s Monday once again. It’s December 17th and holiday preparations are in full swing. School pageants, church socials, pop up Christmas markets, holiday open houses, tinsel and Christmas lights as far as the eye can see. …oh, and my favorite of all…holiday retail hours. Yours truly is working 8 out of the next 9 days. Perks of being a strong salesperson I guess. For many of us, the two weeks before Christmas can be exhausting for we have our own life and family responsibilities on top of all the other responsibilities and to do lists that accompany this time of year.

Usually my Monday Motivator’s are to cure your hair woes and ensure a good hair day on Monday and everyday. Today is to bring a smile to your face, some warmth to cure your soul and add some joy to your day. I have compiled my most popular holiday posts and “Tales of Truth” for you all.

https://thatgirlintheredcoat.com/2013/12/16/christmas-presence/

https://thatgirlintheredcoat.com/2016/12/20/its-the-little-things/

https://thatgirlintheredcoat.com/2015/12/14/tales-of-truth-the-holiday-editions-2/

 

https://thatgirlintheredcoat.com/2012/11/25/the-emily-post-of-holiday-retail/

https://thatgirlintheredcoat.com/2012/12/08/tales-of-truth-the-christmas-chronicles/

 

Be happy. Take a breath. Take five minutes for yourself, to sip a hot tea, a crisp chardonnay, savor a Christmas cookie, text your friend a funny holiday meme, share this blog. Add some joy to your day and that joy will spread.

 

 

 

Beauty, Fashion, Hair Care, health and wellness, That girl in the red coat

Monday Motivator

When we hear the word December or see the month on our calendar our thoughts automatically turn to our holiday to do lists. Be it trim the tree, buy that perfect gift or lighting the menorah. In my corner of the world, December also means pulling out every toque (winter hat for my non-Canadian friends), scarf, parka, and the endless search for the lost mitten or glove, that you find in June. December can be a beautiful and magical month. Fresh fallen snow, crisp fresh air. The sun peeking through the snow clouds to remind us of the hope of spring. Running into old friends which result in impromptu dinners or drinks, the list of possibilities are endless. One thing is for certain, many of us will keep our toque’s on, for the ever present static and frizz that goes along with December weather is always waiting to make an appearance. I do believe we have Canadians to thank for the “pom pom hats are in” fashion statement. Before you scour Amazon and every apparel shop at the mall for a toque to match every outfit, I have some good news for you! Even though the calendar states it’s December, there is still humidity in the air, hence our frizz. Mix that with the dry hot air from our furnace, static is not to far behind. Combing through my archives I have compiled a list of blogs about fabulous hair products that will keep your frizz and static the furthest thing from your mind. You’re welcome.

 

https://thatgirlintheredcoat.com/2018/06/11/the-joi-of-a-monday-motivator/

 

https://thatgirlintheredcoat.com/2015/06/15/monday-motivator-onesta-smooth-shine/

Onesta Smooth & Shine – That Girl in the Red Coat

https://thatgirlintheredcoat.com/2018/05/28/a-fab-monday-motivator/

 

https://thatgirlintheredcoat.com/2014/12/08/fine-and-fab-finds-that-girl-in-the-red-coat-approved/

 

 

 

 

 

 

 

Business, That girl in the red coat

First Impressions

Yours truly has been in the customer service/sales biz for over 30 years. I have sold everything from luxury cars to hairspray, shoes to gourmet food items. Training, product knowledge, product testing, having the right person for the job, having a strong sales team and a firm yet fair management team are vital to any business’s success. All of the above factor into the image you want your business to convey, be it a car dealership, a shoe store or a Salon. Dress codes are put into place, policies and procedures are followed to convey knowledge and professionalism to the customers and clients. The proper lighting, shelving and product placement are mulled over until they are just right. Phone scripts are followed for consistency. The list is endless.

A few weeks ago I was contacted asking for my opinion on an Infographic. It was an Infographic on “curb appeal”. When we hear the term curb appeal we automatically think of selling houses. Graphic House Inc. , http://www.graphichouse.com gave yours truly a light bulb moment. Curb appeal has a huge impact on businesses as well. Business owners spend thousands of dollars on their image, their social media presence, their products and their store layout yet many times their outside image falls to the way side. Think of it this way, if your business looks disheveled from the outside, more often than not, the customer will assume the inside of your business is the same, if not worse and will not come in.

To give you a how to if you will, here is the link from Graphic House Inc. I was telling you about;

https://www.graphichouseinc.com/blog/how-to-improve-your-businesss-curb-appeal/

I have personally washed windows in 4 inch heels while managing a Salon. I have swept more front stoops than I care to remember. I have picked up trash that was not mine because it was in front of the shop. I have spoken with landlords about painting parking spaces for wheelchair accessibility. I have watered plants and planted greenery to make shops more welcoming. It takes a few moments of everyday to keep it clean and appealing. A fresh coat of paint may cost you a few hundred dollars. Trust me, invest a little and your sales will follow. A little bit of effort goes a long way. The more appealing your business looks from the outside, curiosity will spark and more people will want to see what’s going on inside.

 

health and wellness, Sunday Confessions, That girl in the red coat, Women

Sunday Confessions

Truth – (noun) the quality or state of being true

 

I have a truth to share. I talk a big game about being true to yourself, believing in yourself and setting your sight on what you want and going for it. Most days, I hit a home run in that department. Some days, I am not capable of getting up to bat. Over the past weeks I have been in search of divine intervention, answers to questions I can’t seem to even articulate, yet I know they are there. I have been taking on the responsibility of other people’s problems, thinking that I could change things for them … like I really have that kind of power. I have found myself comparing myself to others, their achievements and what not. …I know, I know. Not even a month ago I blogged how comparison is the thief of joy. I’m just a woman trying to speak her truth and own it.

I read a quote years ago along the lines of “when you are feeling depressed, first check that you are not surrounded by assholes”. I have come to realize that I have been allowing the negativity of others and their snide, passive aggressive “compliments” to seep into my daily thoughts. I cannot stop what people say, I can stop what I let it do to me. I also had to remind myself that I can offer advice or my opinion, I cannot control what the other person will do with it, if they will heed my advice and help themselves, or just dismiss it all together and , in the end, it’s completely on me if I let myself hold onto the hurt of feeling dismissed. Trust me, as I sit here and write this I am wishing I could lay blame on others, the easier route in the short term, harder for the long term.

Today is Remembrance Day in Canada. Beginning at 11:00 a.m. I sat and watch the coverage of the ceremony. As I was watching the elderly veterans, I found myself wanting to kick my own ass. Here I am, a woman, living in a free country, allowed to vote, to walk down the street, earn a living, own a home, have an education. All because over the past 100 years, people I would never know or meet, gave up their lives for my freedoms. When I stopped and thought for a moment, really let it sink in, I realized that I should be grateful that I can have my moments of missing the mark, of wondering what if, of feeling like I am a failure. Why should I be grateful? I have the time to have these thoughts, to process them, to get them out of my system and keep on keepin’ on. Seriously. My biggest problem today is how I feel about myself or how I let someone make me feel. For the last 100 years men and women died for freedoms they never got to relish. Today, all over the world, children are being forced into war, families are being ripped apart at the border because they are fleeing such countries. Women are walking 2 -10 miles a day in hopes of getting clean water. Families in first world countries are one paycheck away from losing their homes. Hell, I am a woman who is able to speak her mind and has the freedom of speech, something I shall never take for granted, for there are women around the globe risking their lives just to be able to get groceries by themselves. Needless to say, I have gained some perspective.

We all have bad days. We all feel inadequate at some point. We all feel dismissed or ignored. We all fall victim to comparisons. In the end, it’s up to us to gain some perspective, take a hard look at ourselves and who we surround ourselves with, and most of all, to be grateful, for the up’s, the down’s and the all around’s.