health and wellness, lifestyle, That girl in the red coat, Women, writing

Tell it like it is

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Yes, it’s been a while. 7 months have passed since I last sat down to write. My last post was in February, so it’s really been 9 months since my last post. I had written a few posts, but never posted them. Not out of worry or fear of judgement, I hung that hat up long ago. I didn’t post them because they weren’t genuine. I wasn’t speaking my truth. So, I took a break. Closed up my laptop and didn’t open it up again until an hour ago. After fighting with my internet connection telling me the password was incorrect and getting my millennial daughter to assure me I wasn’t a dinosaur, and that in fact my husband had changed the password, without writing it down, or giving a heads up, here I am, writing once again.

I began this blog over 12 years ago, when I was in the Beauty industry, with the hopes of helping anyone who hated their hair, to love it. Soon the blog morphed into all things, from self care, to speaking your truth, to the magic of kindness. When I left the Beauty industry, I kept writing about hair and beauty products, but the thrill was gone. I noticed and was being told by many that my blogs about truth, kindness, real life and my Sunday Confessions were the most popular and the posts most were waiting for. So, I started to focus on those, which were well received by everyone, but me. I felt I was living a lie. Giving advice and perspective that I wasn’t taking. Between 2016 -2019, my personal life was a shit show. Plain and simple. I will not go into all the details, for not all the stories are mine to tell, and loved ones deserve their privacy until I am told otherwise. So there I was, trying to be all for everyone, trying to keep the momentum of my blog and consulting business going while working full time, all the while, not being genuine. Speaking my half truth if you will. I was exhausted. All these “mentors” I know personally or through a mutual acquaintance, showing their thriving lives and businesses, having their talks about manifesting the right way, getting their “side hustle” on, were making me feel like a failure. Yes, I know only I control how I feel or how I receive something, just get on this train with me for a moment. I was doing all the things. I was journaling, I was networking, I made a vision board, you name it, I did it. ….but it never felt quite right. I was worried I was depressed, or menopause was taking over my life. (I had a partial hysterectomy 12 years ago, so my early warning system is gone.). Then one day, I realized why it never felt quite right. I wasn’t telling it like it is. In fact, many were not.

What I’m about to say may, and probably will piss some people off. If you choose to be an influencer, a mentor or a life coach, could you please stop with the “dream it and be it” bullshit. Please, just stop. Listen, I’m all about positivity, ask anyone who knows me. I will find the diamond in a mountain of coal. I will give myself a headache trying to find something good in a bad situation okay? But this positivity with no process, is depressing and makes your clients feel like a failure. Also, unless you have had to build yourself or your business without any financial help from a spouse, maybe ease up on the “I did it! You can too!”. Seriously, so many women I know, who are single mothers by the way, give up because they are comparing themselves to someone who isn’t 100% real. Anyone can build a business or a brand when they have a spouse at home who can cover the mortgage, or pick up the kids from soccer practice. It’s easy to do anything if you have a soft place to fall and someone else to pay the bills. I personally know people who put out the perfect life on social media and they can’t pay their bills and don’t talk to their husband. It’s time to start telling it like it is.

If you are searching for truth, real truth, start reading and following Mel Robbins and Glennon Doyle. I adore Mel Robbins and Glennon Doyle, these fierce women tell it like it is. They do not sugar coat their lives, they talk about their achievements and their down falls. They own their confidence and their anxiety. They are real. Real is what this world needs. Real is what I need, and I believe what you need too. As all Mothers know, having a baby is wonderful and beautiful and cute but there is also a lot of shit that comes with it, literally and figuratively.

For those who are struggling, feeling like a bad mother, a bad friend, a failure at your side hustle, take a breath. Again. You are okay. You are doing the best you can today. Tomorrow will be better, if not tomorrow, the next day. Look within for your answers, they are there. You may not like them, but they are there and they have lessons for you to learn. Stop comparing yourself to others, most only show the highlight reel.

I’m just a girl, sitting in front of a computer screen, trying to tell it like it is.

Beauty, health and wellness, That girl in the red coat, Women, writing

Who knew?

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Those of you who follow my blog and those of you who know me personally know all too well I always look for the positive in everything. I search for the underlying lessons. I seek out the light in the darkness. These past few months have been a true test to this. Someone dear and precious to me has been struggling…a story that is not mine to tell. Watching them struggle, seeing what it was doing to them and in turn to me and others was getting too much to bear. I found myself not being myself, or feeling like myself. Knots in my stomach, sleepless nights, lack of appetite…you name it, I had it. After a night of almost no sleep I reached a breaking point. Here I was, sleepless, bed head to the tenth degree, having a mental breakdown and it wasn’t even 7:30 a.m. I had been reading everything I could get my hands on to help spark my pilot light. I even reached for my bible…to no avail. Seriously, someone has to write a cliff notes for the bible. I scoured that sucker and couldn’t find any comfort. I am a spiritual person. I do believe in a higher power, and energy. There is something or someone greater than us. Call it God, the universe, the Smurfs, whatever. It’s there. In my frustration and down right tantrum I almost threw it across the room. Instead, I reached out to the husband of one of my best friends. He is a pastor. I asked him for guidance, for a scripture that may help me regain perspective. Within minutes, I mean minutes, I had a response. This was it,

“Don’t worry about anything;instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand.” – Philippians 4:6-7

Well, let me tell you. The tears ran down my face, ugly face, snot nosed crying for over 30 minutes. A peace came over me. I cannot explain it, nor do I feel I have to. All I can tell you is reading that passage catapulted me back to myself. After I stopped crying and somewhat regained my composure, I started to feel that knot in my stomach again. I literally stopped walking through my living room, took a deep breath, and said a prayer about what I was worried about. I asked for strength and courage. I stated what I wanted for myself and others. I made myself picture it in my mind before I took another step…if I have a peeping Tom, he got quite a show. The knot went away. On my way to work that day, as I pulled into my parking spot, the knot came back and my mind flooded with all the what if’s and the memories of the past events. I put my car in park, shut of the engine and stated out loud to myself, the universe and the dude waiting at the bus stop what I needed. The knot went away. It’s been over 2 months now, and guess what? The knot went away.

I am not a guru on the mount, nor am I an expert. In the words of the beloved June Carter Cash, I am a woman who is “just trying to matter”. Praying, positive affirmations, whatever it is, only work if you do. Yes, the scripture made me feel better. Yes, praying made the knot go away. I also had to do the work, walk the walk and talk the talk if you will. I had to own my shit. Own my part in all the craziness going on. When you are honest with yourself, it may not be pretty, but trust me, you will feel beautiful.

Beauty, Business, communication, Hair Care, health and wellness, That girl in the red coat, Women, writing

What are you going to do?

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The shop is closing. The signs are on the windows. The stock is marked down to clear. Customers and clients are walking in with surprise, wondering what is happening. Shelves are clearing and being removed from the sales floor, so I can see why people may feel worry or concern. “Where will I get my products?”, “What the hell?!”, “Why is this happening?!” are many of the questions asked, usually with a pout, sometimes with a shout. Yes, a shout – those are always a good time. After I explain that the owner has decided to close I get the all too popular question “What are you going to do?”… a question posed to yours truly at least 30 times a day for the past 14 days. Before I get a chance to answer, more often than not, I hear “Guess you’re out of job huh?”, “All you can do is this, so now what are you going to do?” or my all time favorite “Wow. Sure wouldn’t want to be you right now.”.

I get it. For most, their workplace closing it’s doors would be devastating. It’s a scary thing, the unknown. Household budgets are affected, vacations put on hold, major purchases moved to the back burner once more. Good thing for me that I choose to see it as an invitation to a party that I have always wanted to attend. Funny thing – when I explain this to the women I speak with, many of them say “Oh, I see. You don’t have to work.”. Hmmm. Interesting. To be clear, I do need to work, to contribute to my home and my family. Most importantly, to contribute to myself. Since the news of the shop’s closure, I have found the last piece of my confidence that was hiding on me – a sneaky little sucker that kept eluding me. I am once again thinking outside the box, a place I am most comfortable. I have faced fears and have done things I thought I never could do. Like what you ask? Driving to Toronto. Yes. I was afraid of driving into Toronto. I admit it. I feel no shame. Guess what? I slayed that dragon last week. As my hubby told me “You didn’t just drive to Toronto, you drove into the heart of the dragon!”. Thanks to my trusty Nav. system, the support of my loved ones and choosing to listen to the “you can!” instead of the “you can’t!” record playing in my mind, I did it. …and am going to do it again, and again and again.

For those of you reading my tale today that may be in the same boat as yours truly, or facing a major life change and are standing at the crossroads, I am here to tell you that no matter what, everything will be fine. Sooner or later, it all works out. Do what it is you have always wanted to do. Do the work. Be consistent. Be present. Do what you have to do until you get to do what you want to do. I am also here to tell you to stop listening to the negative nellies out there. Refuse to let their nasty remarks enter into your mind, let them roll off your back. Let their fears be their own, do not let their fears become yours. What people say to you says more about them than it does about you. Plain and simple.

For those familiar with my tales, you know that I know that I am not “just” a girl standing in a shop. I am not “just” the manager. I am not “just” anything. Neither are you. Remember that. …and this gem from Mr. Anthony Robbins,

 

 

Beauty, health and wellness, Uncategorized, writing

That will leave a mark

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Today’s tale will be short but sweet…like me. It has been over a week since my last tale and I do apologize for that. Life kind of got in the way this week and tonight I was reminded of something by none other than my dear ol’ Dad. I was reminded that I should be proud of my accomplishments as he is proud of them. The “life ” that got in the way this week was my Dad has been in the hospital. It doesn’t matter why, all that matters is that he is on the mend. While visiting him this evening he was telling me how he was telling his roomies about my blog and twittering and how much I had accomplished in so little time, which in turn got one of the gentlemen to decide to take his business into the social media world.

Everything we do or say, negative or positive makes an impact, it leaves a mark. My father always makes everyone he speaks with the center of attention, helps them see things in a different light, helps them to see something from a different angle, helps them to change a negative to a positive. He makes an impact. He leaves a mark. Tomorrow, when you greet your family as they wake, when you order your coffee, when you are buying your hairspray or getting your hair done, think about your impact and the mark you want to leave.