health and wellness, lifestyle, That girl in the red coat, Women, writing

Tell it like it is

Yes, it’s been a while. 7 months have passed since I last sat down to write. My last post was in February, so it’s really been 9 months since my last post. I had written a few posts, but never posted them. Not out of worry or fear of judgement, I hung that hat up long ago. I didn’t post them because they weren’t genuine. I wasn’t speaking my truth. So, I took a break. Closed up my laptop and didn’t open it up again until an hour ago. After fighting with my internet connection telling me the password was incorrect and getting my millennial daughter to assure me I wasn’t a dinosaur, and that in fact my husband had changed the password, without writing it down, or giving a heads up, here I am, writing once again.

I began this blog over 12 years ago, when I was in the Beauty industry, with the hopes of helping anyone who hated their hair, to love it. Soon the blog morphed into all things, from self care, to speaking your truth, to the magic of kindness. When I left the Beauty industry, I kept writing about hair and beauty products, but the thrill was gone. I noticed and was being told by many that my blogs about truth, kindness, real life and my Sunday Confessions were the most popular and the posts most were waiting for. So, I started to focus on those, which were well received by everyone, but me. I felt I was living a lie. Giving advice and perspective that I wasn’t taking. Between 2016 -2019, my personal life was a shit show. Plain and simple. I will not go into all the details, for not all the stories are mine to tell, and loved ones deserve their privacy until I am told otherwise. So there I was, trying to be all for everyone, trying to keep the momentum of my blog and consulting business going while working full time, all the while, not being genuine. Speaking my half truth if you will. I was exhausted. All these “mentors” I know personally or through a mutual acquaintance, showing their thriving lives and businesses, having their talks about manifesting the right way, getting their “side hustle” on, were making me feel like a failure. Yes, I know only I control how I feel or how I receive something, just get on this train with me for a moment. I was doing all the things. I was journaling, I was networking, I made a vision board, you name it, I did it. ….but it never felt quite right. I was worried I was depressed, or menopause was taking over my life. (I had a partial hysterectomy 12 years ago, so my early warning system is gone.). Then one day, I realized why it never felt quite right. I wasn’t telling it like it is. In fact, many were not.

What I’m about to say may, and probably will piss some people off. If you choose to be an influencer, a mentor or a life coach, could you please stop with the “dream it and be it” bullshit. Please, just stop. Listen, I’m all about positivity, ask anyone who knows me. I will find the diamond in a mountain of coal. I will give myself a headache trying to find something good in a bad situation okay? But this positivity with no process, is depressing and makes your clients feel like a failure. Also, unless you have had to build yourself or your business without any financial help from a spouse, maybe ease up on the “I did it! You can too!”. Seriously, so many women I know, who are single mothers by the way, give up because they are comparing themselves to someone who isn’t 100% real. Anyone can build a business or a brand when they have a spouse at home who can cover the mortgage, or pick up the kids from soccer practice. It’s easy to do anything if you have a soft place to fall and someone else to pay the bills. I personally know people who put out the perfect life on social media and they can’t pay their bills and don’t talk to their husband. It’s time to start telling it like it is.

If you are searching for truth, real truth, start reading and following Mel Robbins and Glennon Doyle. I adore Mel Robbins and Glennon Doyle, these fierce women tell it like it is. They do not sugar coat their lives, they talk about their achievements and their down falls. They own their confidence and their anxiety. They are real. Real is what this world needs. Real is what I need, and I believe what you need too. As all Mothers know, having a baby is wonderful and beautiful and cute but there is also a lot of shit that comes with it, literally and figuratively.

For those who are struggling, feeling like a bad mother, a bad friend, a failure at your side hustle, take a breath. Again. You are okay. You are doing the best you can today. Tomorrow will be better, if not tomorrow, the next day. Look within for your answers, they are there. You may not like them, but they are there and they have lessons for you to learn. Stop comparing yourself to others, most only show the highlight reel.

I’m just a girl, sitting in front of a computer screen, trying to tell it like it is.

communication, health and wellness, lifestyle, parenting, That girl in the red coat

Hindsight is 2020

“For last year’s words belong to last year’s language and next year’s words await another voice.”. – T.S. Eliot.

Here we are. The first day of a new year. January 2021. I woke up this morning after sleeping through the night, a rarity this past year. I wandered into the kitchen, started the coffee maker, looked at the calendar with a sigh of relief, for 2020 was officially over. I ripped that sucker down and gently placed my new calendar in it’s place. Nothing quite like a new calendar, fresh paper and dates open to endless possibilities. As I went to throw out the old calendar, still in my “clean slate New Year’s morning bliss”, I was catapulted back to reality with a full garbage and dirty dishes all over the counter. … a reminder that the more things change, the more they stay the same, #momperks #wifeperks. I used to get so angry about that, an overflowing garbage can, dirty dishes piled up on the counter, now… not so much. Trust me when I say I still have my “I am the only one who see’s this?!” moments, they are becoming far and few between. Mostly I’ve taken to Instagram stories to get my vent on. I call them my “keeping it real” posts. There’s one today if you’re interested.

Anywho, back to the tale at hand. I don’t know about you, but wherever I turn, Instagram, Facebook, Twitter, text, zoom, facetime, TikTok, you name it, there it is. You have the “fuck you 2020” posts or the “thank you 2020” posts. Today’s post is a little bit of both. You know me, it’s all about balance. Here in Ontario, we are into our second week of a lockdown. It began Boxing day. I am still working, as my store is deemed essential since we supply safety shoes, etc. We are open by appointment only for essential workers and curbside for anyone else. Let me tell you, selling shoes curbside is a trip, a trip to the Bermuda triangle. Grateful for my job, not so grateful for the ever changing policies and procedures. Balance.

This past year has taught me patience and how to let things go. It took 48 years on this planet and a global pandemic, but I finally learned patience and thanks to Elsa, and Snoop Dogg, I have a new personal anthem. (Google Snoop Dogg frozen… trust me, it’s awesome). Beginning in March, I had no say in my job, my hours, where I could go or what I could do or when or if I would have time alone in my own home. Shops were closed. Quarantine was in place. No hugs. No visits. Nada. So, I finally took my own advice that I spew out to all those I hold dear, and controlled the only thing I could, myself. When I started to feel the tightness in my shoulders and chest about having to get things done, I took a deep breath, or twenty, and let it go. I couldn’t visit friends, but I could drop off a goodie bag. Like nicky, nicky, nine door for adults. Ring the bell and run like hell. I couldn’t have my parents over for dinner, but I could go to the grocery store for them. I couldn’t celebrate life’s great and small achievements of those I hold dear and the special moments of their children, but I could send flowers, or an edible arrangement as an unexpected surprise. I’m a fixer, by nature, I just am. This past year has taught me that sometimes the best thing you can do to fix a situation is nothing. More often than not, listening is the best tool to fix any situation. My daughter and my husband like their solitude. It took me a long time to respect that and not take it personally… I’m a Leo, what can I say? This past year, instead of worrying that something was wrong, I took it upon myself to enjoy the quiet and allow myself some solitude too. … Oh yeah, I still peeked my head in my daughter’s room at least once a day with a typical “How ya doin?” mom tone, or a “Hey baby” from across the room to my hubby. Balance.

The biggest personal realization about 2020 that I’ve had? I’m a little full of shit. Yep. All those years I said “I don’t have time!”. Guess what, I did, and I do. I finally got around to all those things I “didn’t have time” for, like framing prints, organizing my kitchen, getting paperwork in order, cleaning the garage… all of the above only took 4 hours. Guess what sunshine, you did have time, you just believed you didn’t.

The toughest realization was and continues to be that not everyone sees injustice. 2020 brought some ugly truths to the forefront of our lives, unfortunately many refuse to see it. I for one see it and will continue to try to help others see it too. I will continue to say Black Lives Matter. I will continue to speak the names of George Floyd, Breonna Taylor, Ahmaud Arbery and so many others. I will continue to share and speak of the injustice set upon the Native community. I will continue to share and speak of the inequality of those with disabilities, of women’s rights, human rights. I will continue to share and speak for those without a voice. I will continue to share uplifting news, motivational quotes from Oprah, Mel Robbins, Tank Good News and other personal favorites. I will continue to share music to feed your soul. For those who don’t agree with me, that’s okay. I get it. This is my journey. That is yours. I wish you safe travels. Balance.

The events of 2020 are to be remembered, not re-lived. We are more alike than different. We all deserve to be heard, to be seen, to matter. The actions of one can affect the lives of others, be it positive or negative. We may not all be in the same boat, we are all in the same ocean. Throw a life preserver when you can, and ask for one when you need one. Wear a mask. Seriously, wear a mask. At the end of the day, wouldn’t it feel great to know you that you may have saved a life. That you may have kept a roof over the head of a family because wearing a mask kept the breadwinner of that household healthy. That you thought of someone other than yourself. Trust me, it feels pretty damn good.

I came across a quote that fits me and this past year, “I’m mostly peace, love and light. … and a little go fuck yourself.”. Balance.