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Pit Crew

As you know, yours truly receives products to try, to give a test run if you will. The latest product bestowed upon yours truly was something I didn’t ever think about blogging about, although it is a key factor in every Lady’s and Gent’s daily beauty routine or regime. Deodorant. All these years I have been educating the masses on their tresses or lack there of, on self esteem and kindness and yet I had never delved into the pit …see what I did there? Body odour. It’s never spoken about until it literally fills the room. Do not fret Beauties. I have found something that can save you from those awkward side sniffs or those   stretches that have the people around you wondering why you are doing yoga at the breakfast table. Meet Pure Mint Deodorant from Arbonne.

This gem is a natural, yes, I said natural product. Free of parabens and aluminum. It is vegan and gluten free. Now, I can feel the eye rolls and know what you are thinking “Natural deodorant? They don’t work.”. Well I am here to tell you they do. I personally used Arbonne’s Pure Mint Deodorant for 3 days straight. One of those days consisted of yard work in the hot sun, another one of those days was working over a hot stove and grill for the majority of the day…and  my hubby still wanted my hugs. The neighbourhood children nor my customers shooed me away or turned up their noses. I have to say, I smelled pretty good.

There are a few key components to Arbonne’s Pure Mint Deodorant that make it work so well.

  • It is infused with spearmint, mint and antioxidants from White Tea, lemongrass, sage and tea tree extracts (these gems help to condition the delicate skin under our arms = less chafing).
  • Aloe Vera leaf juice and Witch Hazel Water soften and smooth the skin for a more comfortable application
  • Zinc = absorbs moisture
  • Vegetable enzymes = neutralizes the effects of odour causing bacteria to deliver a gentle, effective protection
  • Baking Soda in combination with the above vegetable extracts = a unique odour fighting formula.
  • It is created for Women and Men. Yep. This baby is Unisex.

One of my favorite things about Arbonne’s Pure Mint Deodorant? NO WHITE MARKS on my clothes! None! Not a one! For a gal who likes her black ensembles, let me tell ya…it’s a whole new world.

A little side note – since I began changing the direction of my blog, many opportunities have been arriving in my inbox, if you will. One of the them was from the Beauties at reviews.com. They enjoyed my tales thus far and inquired if I had ever tried natural deodorants. Since I am telling you about Arbonne’s natural deodorant, the Beauties at reviews.com have graciously sent me a link to others that may interest you, or that may be available in your part of the world.

https://www.reviews.com/natural-deodorant/

…another little side note… shout out to Jericka from reviews.com !

1

Baggage claim

Over the past months, yours truly has encountered many people that seemed tired. A blank stare when being spoken to. Quick to answer, even faster to object to anything anyone around them had to say. Snap decisions being made and words uttered that should have been held silent. I am starting to think the culprit to the above is holding onto baggage and trying desperately to look perfect. Now that would be exhausting.

Over time, you get to know people. You see when something has changed. Sometimes for the better, be it a new hairstyle, a new fashion sense, a spring in their step or more smiles than grimaces. Some of the time the changes you see aren’t what you hope for them. Their hair not styled, shirts untucked, their Louboutin’s have been replaced by Crocs…you get the picture. The person you once knew who had a smile for you now has a scowl or snide remark about any opinion other than theirs.

In this life, as I am well aware and those who follow my blog are well aware, things do not always go as planned. Hell, more often than not, it never goes as planned. In my 45 years in this earthly realm I have come to one absolute truth… it’s not about you. Sure, there is the chance that you were talking out of your ass and offended someone – something I am guilty of (who isn’t), but it is a safe bet that something else is going on. It’s easier to blame others, blame your boss, blame your ex, hell, blame the family dog for your life not going as planned. Guess what? Until you put some of the blame on yourself, nothing is going to change. Nothing. You gotta own your shit. You gotta. It’s your baggage sunshine, and every time you blame someone else and pass them your baggage, it just goes back to baggage claim and waits patiently for you to arrive.

Now, before you begin to throttle me with comments about there are somethings you can’t control, I totally agree. You cannot control a loved one’s illness, a hormonal teenager, a jerk for a boss, a job loss, you name it. You can however control how you deal with it and how you let it affect you and how you deal with everyone around you. Spreading anger and resentment will get you nowhere but alone and even angrier at yourself and the situation you have now found yourself in. Trying to fake your way out of your life is even a worse road. You know what I’m talking about, we do it all the time.

“Oh, I love my kids! They are perfect!” – meanwhile you aren’t speaking to your kids unless eyerolls and hand gestures constitutes conversation.

“Everything’s great! Life is wonderful” – as you are trying to figure out how you are going to pay your mortgage since your spouse just lost their job but doesn’t want anyone to know about it.

“Never better!” – although it took you 1 hour to get out of bed that morning because you didn’t know how you were going to face another day.

“Let me get this” – as you cross your fingers and every available body appendage hoping your card isn’t declined.

I could go on, but I am sure you get the picture. Here’s the deal. Your life is going to be messy. Relationships are going to get messy. Parenting…Jesus, there will be days when you completely understand why someone gets in their car one day to never be heard from again. You know what? Everyone has felt the same way or is feeling the same way – most won’t admit it, but they do. Maybe, just maybe, getting real with people will help not only you but them. I know it has helped me and countless people I know, many who have become cherished friends. When my life is going down the toilet and someone asks how things are, I tell them “my life is going down the toilet”. After the initial shock of truth wears off, I usually find out their life isn’t all moonlight and roses either. We bounce experiences of each other and somehow, someway, we feel better and solutions are found. Sometimes my honesty sends people running for the hills and that’s okay. This is my journey and that is theirs.

Here’s the deal. Own your shit. Be kind when you can, and you always can. It is not your job nor your responsibility to carry other people’s baggage. If you are carrying some baggage around with you, be sure it’s your own.

 

2

It’s not personal…it’s parenting

 

 

When I found out I was pregnant, I read What to expect when you’re expecting. Once my darling girl was born I sent out my hubby to get me What to expect The First Year. The day after her first birthday I hopped in the car with my girl in tow to Chapters for my coveted edition of What to expect The Toddler Years. Over the years I searched out answers to everything from when to introduce solid foods to how to get my child to poop….they never tell you that your child will hold onto that poop like it’s the hope diamond when it comes to getting on a toilet.

There are an endless number of books, articles and websites catering to parenting and child rearing, yet not one ever delves into the abyss of the one commonality we as parents all have and never talk about…taking it personally. Oh sure, you may be fortunate to find an article that tells you “every parent feels responsible for their child’s happiness or lack there of” or “every parent feels they should have done better”. Feeling responsible or feeling we could have done better is a hell of a lot different than taking it personally.

For those of you with children under the age of 12, I do not mean to frighten you. For those with children over the age of 12, I know you get me. All of a sudden we go from being our child’s fountain of knowledge to the douche wearing a dunce cap in the corner of the classroom. Our sense of humor that used to leave our child in stitches is now stared down with a blank stare and the occasional eye roll to prove sign of life. The begs of wanting to wear our clothes and fancy shoes are now met with mumbles of disgrace at our ensemble choice. Hurt feelings that used to be healed with a hug now are something we possibly couldn’t understand. A favorite treat brought home from the grocery store that was once greeted with squeals of delight and “thank you mommy!” are now met with shrieks of “Mom! You know I am fat! Why are you tempting me?!?!” sigh …kinda tough not to take it personally.

Ladies and gents, I am here to tell you one thing. It is not personal. Oh hell, it feels personal. Trust me, it’s not. Taking it personally not only makes you feel like shit, it feeds anger and resentment that does not need to be fed. Irrational words and behaviour from our kids met with irrational words and behaviour from us is well, irrational. … and stupid and serves no purpose. The only result is slamming doors, tears, people feeling the same way in separate rooms in the same house. Don’t get me wrong, ground rules of respect, kindness and courtesy should be in place and when those lines are crossed they should be pointed out. When your child gives you attitude, they need to be told that they are out of line. After that, you have no control over eye rolls or the silent treatment. It’s not personal…remember, no one likes it pointed out they just acted like an ass.

Your child doesn’t even realize the magnitude of their words or actions or the hurt they have just inflicted. Oh, they may realize after they have been said, they just aren’t at a place they can admit that. Yet. They will get there. Not on the schedule we need or desire, but they will get there. I promise. Being a parent of a 20 year old, I can honestly attest to this. If today’s tale stops one parent from taking it personally, I have done my job.

 

We are here to be the parent, not the friend. it’s not personal, it’s parenting.

 

 

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…there isn’t an App for that

  My view this morning.

Over the past months, speaking with countless ladies and gents of all ages, there has been one striking commonality. Everyone seems to be wanting. Wanting appreciation. Wanting to be seen. Wanting to be heard. Wanting a better job. Wanting a better life. You name it, someone wants it. Unfortunately, all these wants are wanted NOW and most cannot understand why it doesn’t happen as fast as they can snap their fingers. Being a parent of a “millennial”, I have had many an interesting conversation, debate or all out argument over this exact phenomenon. So, today Ladies and Gents, boys and girls, I am going to tell you what I have told my daughter (I can feel the eye roll), …”there’s not an App for that.”.

Think about it for a minute. Gone are the days of the waiting list for the one encyclopedia at the library you need to complete a paper. Need facts? You can pick up your phone and Google it. No more lines at the card catalogue with pencil and scrap piece of paper in hand to write down the Dewey Decimal number to retrieve the book you need. Looking for a book? Your local library’s web site can do it for you as you pick up your pre ordered Mochachinofrappalatte. No more pining over that shirt you had to have, but were too late deciding and now it’s been sold. Hop onto amazon and have it to your door by tomorrow. Remember the weekends as a kid? Wondering if someone was home? Trying to call but the line was busy, so you kept trying every two minutes to see if it would ring through to the other end as your parents bellowed “Get off the DAMN phone!!!”. Today, surf your Instagram, Snapchat, Facebook, Twitter and not only can kids find out who’s home or where their friends “are at”, you can also know what they had for breakfast, what they are wearing today and how unfair they are being treated at home because their Mom asked them to ….gasp…empty the garbage.

Here’s the deal. You want something out of life? You gotta do the work. No App is going to clean your house, or change the oil in your car. No App is going to mend a broken heart or take back an unkind word. Sometimes, you will not get a text back as soon as you send it, it’s okay. Maybe the textee had a bad curry for lunch and is tormented in the bathroom and just doesn’t want to share “whassup”…yet. I am sure you will hear about it on Facebook or god help us, see it on Instagram.

They say that whenever you get a “like” or a text, dopamine in released. Guess what? It’s released in other ways too. Before you get up on your soapboxes, yes, I realize I am blogging, and yes, I realize I share this on Facebook and other sites. Yes, I post pics of the cookies I made on Instagram …I also hand deliver said cookies to share with those who see them. I physically go and see people and I look them in the eye when I speak to them, face to face…not to be confused with Facetime. Dopamine sans technology my friends.

Life gets in the way. Trains are late. Flights are delayed. Emails go unanswered. The only thing you have complete control over is yourself, so why not make it as enjoyable as possible? Set up a little corner with your favorite things that make you happy and bring back the warm fuzzies. Go outside and look around, not for anything in particular, just look. Surprise a friend with a coffee…without your phone in hand. Hand deliver a Birthday wish instead of making Facebook do all the work. Try to live every moment and laugh everyday. Plain and simple.

 

 

0

The choice is yours

A few years ago I received a sign for my office from my girl, with many positive affirmations collaged together. The one that sticks out the most to me is “Happiness is a choice you make everyday”. So very true, so easy to remember yet so easily forgotten.

Over the past weeks I have heard the following from friends, family and the people I see everyday;

  • I’d be happier if he was nicer
  • I’d be happier if I got a raise
  • I’d be happier if my child behaved in public
  • I’d be happier if people kept their opinions to themselves
  • I’d be happier if I got to see my friend’s more
  • I’d be happier if I had more help around the house
  • Etc… etc… etc…

It seems everyone wants to be happier, but doesn’t want to do the work. Trust me. I know. It is easier to put the blame of our woes on someone else’s behaviour. Been there, done that. Try my best not to do that anymore. For no one, anywhere, wants to look in the mirror, take a long hard look at themselves and admit a fault. …but darlin’, ya gotta. There is no magic happiness pill, no happiness potion, no mystery man arriving at your doorstep with your package of happiness waiting to be unwrapped, it’s all up to you. Before you get all upset or weepy, I do know that life throws curveballs, of this I am certain. There will be illnesses, job losses, flat tires, spilled coffee, baby spit up on your shoulder that you missed, but the President of the company did not. There will be bad hair days, bloated days, adult acne days ….by the way…what kind of sick cosmic joke is that? We cannot control what happens to us or around us. We can control how we decide to let it affect us. We can control how long a harsh word gets to live in our head rent free.  Have your head spin around and spew venom because the dishes weren’t done or the garbage emptied, or don’t. The decision is yours.

Happiness can be created anywhere, anytime. It can.

  • Had a hard day at work and still have to go to the grocery store? Buy an extra canned good or two and drop in it the food bank donation bin.
  • Your teenager is making you crazy and you are at your wits end over the useless arguments…go look at their baby pictures, their saved school artwork…remind yourself of the love there.
  • Just a long, stupid day? Get yourself some instant cocoa, grab your favorite mug and top that baby off with some whipped cream. …sprinkles too if it the day really kicked your ass.
  • Make a Jello. My gramma Leah always told me that. This way whenever you look in the fridge, you can be reminded that you made something that day and accomplished something.
  • Make some cookies or muffins and deliver them to a neighbour or friend, for no reason. Just to do it. Trust me, 9 out of 10 times, they are in dire need of a glimpse of happiness and a the touch of kindness.
  • Send a joke to a friend.
  • Share a you tube video with a friend, reminding them of a memory you share.
  • Post a joke on your Facebook wall in the morning…it will make someone’s day.

Doing for others is doing for yourself. Making others feel good will make you feel good. Carrying happiness with you will allow happiness to spread to those you are around. Plain and simple.

bubbles

1

Share and share alike

Everywhere you look, people are sharing. Sharing “likes” on Facebook, sharing pics on Instagram, tweeting their latest opinion on Twitter, snapping a moment on Snapchat. I often find myself wondering, what is real and what is not. Over the past weeks, you may have noticed that yours truly hadn’t been sharing much on my blog. It wasn’t for lack of material or opinions…as those who know me know all too well, when it comes to opinions I have a deep well to draw from. The reason for my lack of sharing you ask? My life and the lives of those I hold dear needed some attention, some tending to if you will. I also needed some tending to. I realized I had to take a step back and take a good look at what I was doing, where I was going and where I wanted to go. Now, before you all start to create scenario’s in your head to spill at the watercooler, let me make things clear. No one is ill. No one is leaving anyone. No one has been arrested. I came to realize that the powers that be that directed me onto this road after the closure of the shop had given me a gift. That gift being time.

I used to have time. I used to make time. I stayed home with my daughter until she was 5. Back then I would make time for me. I would make time for chats with my hubby, walks, coffee with friends, well, for life, plain and simple. I would make time for me so I could enjoy the time with my daughter, so I could enjoy the multitude of questions posed by a toddler – 100 before 7:00a.m. ( I counted one day – hey it was educational…I taught my daughter to count to 100 didn’t I?). Over the past weeks, I realized that I hadn’t made time since my daughter crossed the threshold into her kindergarten class. I went right back to work, full force. Always moving on to the next thing, finding the next idea. Over coming financial struggles, dealing with plant closures and lay offs, taking any amount of hours given so we could keep our home. Those days are long gone, but the memory of them still reside. I had put myself in survivor mode and forgotten to change the record. I had become so focused on working and keeping my house, paying off debts and having money in the bank that I hadn’t realized that I still had my house, the majority of the debt is paid off and there is money in the bank.

I realized something last week. I am always telling the women I know to make time for themselves. I thought I was. It wasn’t until last night as I was painting my nails that I realized this was the first time in along time I was painting my nails, for me. Not for an Instagram shot, not for work. For me. On the weekend, I was having a really good hair day, so I took a selfie. For me. Yes, I put it on Instagram, but I put it up there for me. If no one had liked it, I would have been fine with it. People liking it was a perk. I did it for me. I have adored photo’s since I was a child. I could and can sit and look at photo’s for hours. I wanted that picture because whenever I look at it, I remember how I felt and remembering happiness is a good thing.

The moral of today’s tale? If you are going to share your moments, your opinions, your snaps and your chats, make them worth remembering, for you. Create moments worth sharing. Do not create moments just so you can share them. Plain and simple.

1

…from the inside out

“Trade expectation for appreciation” – Tony Robbins.

It was Sunday morning. I was sitting on the couch, staring out my window while mindlessly flipping through the channels, pondering my circumstances, when I heard the above quote. I turned away from my window to see Tony Robbins speaking with Oprah, on Super Soul Sunday. This wasn’t the first time Mr. Robbins appeared in my living room. About a month ago, whenever I was on Facebook or twitter it seemed someone was posting about his Netflix documentary “I am not your guru”. So, being me, I had to see what all the hype was about. I grabbed my water and a snack, got comfy on the couch and turned on Netflix. I have to admit, I was a little skeptical. Being 44, I was familiar with Tony Robbins and his motivational workshops and books. I had given them a try in the past, however nothing ever seemed to resonate in me. I would get a spark, but the fire never stayed lit. Until now. There I was, sitting up, leaning towards the television with tears running down my cheek. Did I happen to mention I was 10 minutes in? Maybe it is my age. Maybe it is where I am in my life. Maybe it is because I am more open than I used to be. Whatever the reason, it was beautiful. It was powerful, magical even. It has been 4 weeks since I have watched it, and I think about it at least once a day. It was the first time I felt I actually saw the real Tony Robbins. No bullshit. No politically correct rhetoric. It was the most refreshing moment I had seen and heard in a long while, and it was exactly what the Dr. ordered.

 

For those who follow my blog, you know that the shop/Salon I manage is closing at the end of the month. The past few weeks have been trying to say the least. Every customer that comes through the door has the same questions “You’re closing?”, “This is so unfair! What am I going to do?”, “Where will I get my product now?”, “What are you going to do now?”, “Guess you are shit out of luck with no job huh?” and countless other negative comments and inquiries. After 3 weeks of repeating myself, smiling, being courteous, I have to admit, their opinions and statements were beginning to sink in and were setting up shop in my mind. I was starting to expect the worst, which is not my style.

Fast forward to this past weekend. Just as yours truly was allowing the “what if’s” to make their way into my mind and allowing fear to control what I expected my plans to turn out like, what do I hear at the exact moment I was getting all stressed about my expectations but Mr. Robbins himself stating “trade expectation for appreciation.”. …okay there universe…I get it. I feel the nudge. So, that is exactly what I did. Yes, it was weird at first. Yes, I had to really concentrate on appreciating. Yes, I felt a little foolish. Then I realized it felt weird and foolish because I was thinking of what others would say or think instead of thinking of what I think and what I want to say. Then I remembered a quote I came across months ago “I used to care about people’s opinions until I tried to pay my bills with them”, enough said.

What is happening in your life does not define you. It only defines you if you let it. Plain and Simple.