Beauty, health and wellness, lifestyle, Women

… not by the hair on my chinny chin chin

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So it happened. There I was, applying my foundation, wondering if I should redeem my optimum points … my fellow Canadians will understand, and treat myself to Philosophy’s Renewed Hope in a Jar (my favorite face cream) when I saw it. Mocking me by peeking out behind my Beauty Blender. A hair. A thick, black hair. Standing out, proud and tall on my chin. I immediately grabbed one of the perks of your forties, a magnifying mirror, pulled it out from the wall to get a closer look, all the while convincing myself it was just a thread off my towel, my beige towel. Nope. No thread, no fuzzy, it was a hair. Shit.

As you know, I do my best to keep it real here. So here’s some reality for you. In your forties, not only does your hair change it’s texture, porosity and growth pattern, you also start to grow hair, everywhere…as I soon discovered after the new found chin hair. I put the FBI forensic lab unit to shame as I took to finding any other stray hairs. Needless to say, yours truly has invested in some tweezers. Sigh.

My discovery this morning got me to thinking of all the lovely surprises your forties bring to your door that no one ever talks about. Well, lets talk about it, shall we? In your forties;

  • hair begins to grow in places you didn’t realize had a follicle
  • your hair turns grey… all of your hair
  • one day you can strut in 4 inch stiletto heels, the very next day you cannot
  • at least once a week you feel another internal organ, just by getting out of chair
  • you are no longer silent when you bend down…hopefully the noise is a mild grunt or sigh. I work retail and have had the unfortunate witnessing of a different sound while a customer bent down, in front of me…I think you know what I mean
  • you wake up with a flat tummy, by 4 p.m. you may look like you are 5 months along
  • you begin to understand the attraction of sensible shoes
  • instead of reading clothing labels looking for “dry clean only”, you now read clothing labels looking for Lycra
  • your arms are too short …. you find yourself stretching your arms to their full extent just to read the expiry date on a carton of milk
  • you fear sneezing
  • you will spend hours, days, even weeks trying to find a piece of clothing that does make you look like your teenage daughter or your aging mother.
  • you find yourself thinking about how to go about giving yourself a pedicure, deciding how long it will take for a hip or knee to lock up
  • your idea of taking a risk is having coffee after 4 p.m.
  • you relate to and understand Archie Bunker

Don’t get me wrong, most of the forties are fabulous! I like to refer to my forties as returning to yourself. The person who was full of confidence and sass, believing she could do anything because the world hadn’t gotten to her yet and the idea that because I was a girl I was limited wasn’t even on the radar.  In your forties, your renewed confidence is combined with knowledge, depth and experience. In your forties, you begin to realize what’s important and not to sweat the small stuff.

…unless it’s a hair on your chin, then, you’re gonna sweat a little.

Beauty, Fashion, Women

… if the shoe fits

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As some of you may know, and some of you may not, yours truly has returned to my old stomping grounds. Years ago, I managed the Ladies section of a shoe store. It’s not your run of the mill shoe store – a slow day is 250 pairs. This past July, the manager and owner and I sat down and I was asked to come back, and on my terms. Four shifts a week, only one late night and no management responsibilities. Just selling. Go in, do my job, go home. I explained my long term goals for my blog, my writing, my consulting and my life. I came to realize a while ago, do what you gotta do until you can do what you want to do. Plain and simple.

I have been back in the Ladies section for 6 months now, and although it was over 8 years ago when I ran the section, one thing has not changed. Women are insecure about their feet, their shoe size, what they look like and what people think. Too many women are forcing their foot into a shoe that is too small, or refusing to try on a pump because they are “too old for those now”, or, the saddest of all, buying a shoe they do not like because their partner says they like it. I may not be able to help you out of a bad marriage, or help you get your boss off your back, or get your kids to behave. What I can do is give you the “what’s what” about shoes and footwear. Here we go;

  • the average size of shoe sold in the Ladies section in 2018 was a Ladies size 9 – 10. Yes. You read that correctly. 6 – 7 is no longer the average size. There is no longer any need to be embarrassed about your size 10’s ladies.

 

  • Many companies offer an array of sizing, from size 4 to size 13. …and yes, the size 13’s are just as cute as the size 4’s.

 

  • European Sizing – this always throws ladies for a loop.  Here’s your go to chart;

                                                                         35 = size 4 – 4.5

                                                                         36 = size 5 – 5.5

                                                                         37 = size 6 – 6.5

                                                                         38 = size 7 – 7.5

                                                                         39 = size 8 – 8.5

                                                                         40 = size 9 – 9.5 

                                                                         41 = size 10 – 10.5

                                                                         42 = size 11 – 11.5

                                                                         43 = size 12 – 12.5

                                                                         44 = size 13 – 13.5 

  • Here’s a little helpful sizing tidbit – * many children’s shoes and men’s shoes are the exact same style as Ladies shoes.

A child’s size 4 is a Ladies 6

A child’s size 5 is a Ladies 7

A child’s size 6 is a Ladies 8

A men’s size 8 is a Ladies 10

A men’s size 9 is a Ladies 11

A men’s size 10 is a Ladies 12

 

  • Unless you have always dreamed of having bunions and hammer toes, or both…NEVER purchase shoes that are too small, EVER. Think about it. If the shoe is too small, with every step you take, the joints of your toes have no where to go but up (hammer toe) and out (bunion). Unfortunately, for some of us, bunions and hammer toes may run in the family – try not to give them any more help.

 

  • Unless you are on the beach, going barefoot is a no no. The older we get, the more support our tootsies need. The tendons supporting your arch run from the base of your big toe to your heel, and then up to your knee and they need your support. If you have ever had heel pain, or gotten out of bed and felt like you stepped on broken glass – that’s your arch begging for support. I have suffered from the evil Plantar Fasciitis and quickly learned that walking barefoot around the house was no longer an option. So I wear my Birks (Birkenstock) instead of slippers.  For those of you who just can’t imagine wearing these, give this brand a go – Vionic – created by Podiatrist’s. Their selection of sandals are cute and colorful.  I have to admit…every once and a while I wear my fuzzy slippers – I’m Canadian and our winters tend to be chilly.

  • When it comes to winter boots – water proof means water proof. The boot has a water proof membrane between the soles of the boot. I want you to imagine an Oreo cookie. The cookie parts are the soles of the boots, the cream center is the water proof membrane. *** Temperature grading on a winter boot means that your foot will stay cozy and warm if you are moving or not.

 

  • We all can walk in heels. We can. You have to walk like the models on the runway. Plain and Simple. Put one foot in front of the other and sway your hips and VOILA! You are walking in heels. * Walking with your feet side to side like you do in sneakers is the reason why you waver and look like a baby deer learning to walk or feel unstable. Imagine you are on the runway in Milan and strut your stuff sister!

 

  • For those who wear Orthotics, do not fret. You are not doomed to wear “old people shoes” for the rest of your life. Many companies offer and array of Orthotic friendly foot wear, from sandals to heels, knee high boots to slippers. …and they are cute too. Clarks, Aravon, Biotime, Romika, Ugg…just to name a few.

Something I want you to remember Ladies. If you like the shoe, buy it. Stop worrying about what others will say or think. Stop worrying you are too old to wear certain shoes. If you like sparkles on your shoes, BLING! away. If you like the way you look in stiletto’s, wear them like you’re on your way to your personal Vogue shoot. It’s like I tell my Ladies that shop in my section, if people are looking at your shoes instead of you, you need to tell them to get a new hobby.

Be your own beautiful. …and if the shoe fits, wear it.

 

Business, communication, lifestyle, That girl in the red coat

… oh the things I hear

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As you know, I have been in the retail/customer service biz for over 30 years now. Yep. 30 years. From running the first central dispatch for Pizza Hut Canada back in the 90’s, to selling everything from hairspray, shoes and luxury vehicles. Over the decades, there has always been one commonality. The strange, the rude and the down right odd things people say to salespeople. In sharing these zingers, my hope is to bring a smile to your face and if you happen to know anyone who behaves/speaks like this, maybe together we can help them. …and yes, I am sorry to say, the following have been said to me. I constantly have to remind myself “do not show it on your face”. I can’t make this shit up.

  • “Will this boot shrink?” – a woman asked me if the Hunter rubber boot she was trying on would shrink in size. I asked her if she meant would it stretch. Nope. Her concern was it would shrink.

 

  • “This sandal is too big…look how much my foot moves!” …she was trying on a flip flop.

 

  • “How am I supposed to hold the hairspray?” …the can stated it was “hard to hold”. …psst…that means the hold factor of the spray itself.

 

  • “If I never use the back seat why do I have to get a 4 door car?”. I let the gentleman know we offered a 2 door sedan. “Oh, 2 doors won’t do.”. …sigh

 

  • A couple did not think it was fair that they couldn’t get approved for a car loan. We explained that they hadn’t paid their phone/cable bill in 9 months to which they said “well, they changed our plan and we didn’t like it so we won’t pay until we get what we want!”. …FYI – that’s not how that works. If you don’t pay your bills, your credit rating plunges and lenders aren’t a fan of bad credit.

 

  • “I need a shoe that fits my Orthotics.” I asked her if she had them with her. “Oh no, I never wear them.”.

 

  • “These are men’s shoes! There is an “M” on the box!” …we were in the ladies section. FYI – an “M” = medium width. A “W” = wide width.

 

  • “Can you tell me where my toe is?” … a woman trying on a 4 inch pointed toe stiletto heel.

 

  • “Is there enough room in this shoe for growing room?” … a question posed to yours truly from a woman in her 40’s. I let her know that her feet have probably stopped growing to which she said “Yeah, but what if I gain weight?”.

 

  • “Are these slippers slippery?”

 

  • A woman came in looking for winter boots. She picked up a pair and asked if they were winter boots. I let her know that although there was fur inside the boot it was a fashion boot. It had no thermal grading and was not waterproof or water resistant. I was told I didn’t know what I was talking about because “anything with fur is for winter.”.

I could go on, but I would get carpel tunnel, so I shall save more for later. Enjoy the giggles Beauties.

health and wellness, lifestyle

Sunday Confessions

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I have been in the retail/customer service gig for over 30 years now. Yup…30 years. I have sold everything from lingerie to sports cars, hairspray to stilettos. In every sales arena, there has always been two commonalities, the customer and their perceived attitude. Over the years, a combination of experience and maturity led me to the conclusion that not everything and everyone are as they seem. That attitudes and opinions are often taken the wrong way or taken too personally. There is always something else going on behind the scenes. I had a few experiences yesterday with customers that led me to today’s blog. Take it as a reminder to not take the views of others, their words or actions personally.

I asked a woman if I could help her, if she was finding what she was looking for. She didn’t answer me, didn’t even look at me. I let her be and returned a few moments later when I saw her walking around in a pair of pumps she had chosen. I asked her how the fit was, if they were comfortable. She looked up at me and shrugged. I saw the size she was from the shoe box on the floor and went and found some similar styles. I brought them to her and asked if she liked any of them. She looked at them, then at me and told me she didn’t want to buy shoes but had to because she was going to her father’s funeral.

A man came up to me, quite agitated. He was looking for shoes for his mother. He didn’t know her size and was embarrassed that all he had to go on was his tracing of her foot on a piece of paper. I showed him a few styles that might work for her and offered some slipper styles too. He said “Only shoes! She will only wear shoes!”. Then he let out a huge sigh and apologized for raising his voice. His mother has Alzheimers and it had been a rough week.

A woman came up to me and asked me my name. I told her “My name is Sara”. She said “Okay, good to know.”. I asked her if she needed my help. She told me no. For the next few minutes I kept seeing her trying to catch my eye and when she did, she looked away. I saw she had different styles of sandals in her hand. I went over, asked for her shoe size and showed her the chairs we had available. I told her she could have a seat and would bring over the sandals for her to try. When I brought over the sandals, she stayed pretty quiet. I noticed she was struggling to do up the back strap, so I offered to help her. She looked up at me and said “That would be great. I am not having a good day”. Over the course of our conversion and trying on multiple styles of sandals, I came to find out she had many medical issues that affected her balance and her gait (her manner of walking). She also apologized for not speaking a lot at first, for she has anxiety buying shoes – she knows people are looking at her and she knows she will need help putting on shoes. All she ever wants is to feel normal and have shoes that a woman in her 40’s would wear, and not have to settle for the same shoes as her grandmother. Long story short, I found her two pairs of sandals that gave her great support and an even stride and that I would wear. As she was leaving, the woman that came in looking at the floor and hardly speaking was beaming and telling me how happy she was, she gave me a hug and told me that now she feels she can play tag with 3 year old at the park.

Maybe it’s the new moon. Maybe something’s in retrograde. All I know is that in less than 9 hours I spoke with people dealing with a loss of a child, a loss of a parent, having to put a parent in long term care, a loss of physical abilities, a loss of a job. At first they came across cold and abrupt, and honestly, dealing with those issues, who wouldn’t? I just let them be them and kept trying. Shower them with kindness, sooner or later, the wall comes down.

The purpose for today’s blog isn’t only sales related. It’s life related. You never know what another person is going through. It’s hard not to take opinions and attitudes personally, this I know too well. You gotta try to remember, it’s not about you. If you take the time to delve a little deeper, you may end up bringing a little light into another’s dark day.

 

 

Beauty, communication, Hair Care, health and wellness, Uncategorized, Women, writing

Would you be your valentine?

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It’s February 11th. T minus 3 days until the big day…Valentine’s day. On the radio, at the shop, in the express check out line at the grocery store I hear the same things “He better not forget my favorite chocolate!”, “I better be getting the biggest bottle of Moroccanoil money can buy!”, “If he knows what is good for him I will get a spa package for Valentine’s day!”. Besides getting to be a witness to this ugliness I also got to see a sad, sorry sight…a terrified grown man holding two stuffed bears…most likely terrified because he knew if he didn’t come home with the right gift on Valentine’s day, it may very well be his last Valentine’s day. Quite honestly, if that is how the relationship works, his better half is lucky he is coming home at all. Yeah, I said it.

As you know, from time to time I tell a tale not of Salon ideals or product knowledge but of what goes through my mind, my opinions, take ’em or leave ’em. Today is such a day with such a tale. So many people wait for February 14th. to shower their loved ones with gifts, compliments and love instead of doing it everyday. We put way too much pressure on ourselves and our relationship’s because of a date on the calender.

Here’s an idea…how about we try to have a little Valentine’s everyday. Oh calm down ladies. I am not saying you need to be in a teddy and 6 inch stiletto’s waiting at the door with a martini, but a compliment or a thank you for taking out the trash might be nice…not just for your better half, but for yourself as well. As for the gents, I am not saying you need to bring home flowers every week, but a kiss hello and goodbye everyday would be lovely, again, not just for your better half, but for yourself as well. If one of you ain’t happy…nobody’s happy.

I have quoted Ms. Angelou before and will continue to say it, you teach people how to treat you. Ladies…if you want your gent to get you your favorite chocolates and a spa day…try not making him recite on a daily basis a list of your favorite chocolates and spa services. How about you try being nice. Remember Nellie Oleson? Yeah…she didn’t get what she wanted until she was…NICE. (you know….Percival came to save the restaurant and….oh, go rent the DVD.). As for the gents in the house…if you want your wife to spice up the bedroom attire…telling her that the bra and pantie set you bought her looked great on “Destiny” at the “club” probably isn’t the best compliment. I know you think it is. Trust me…it’s not.

Hug one another every day. Kiss each other hello and goodbye every day. Say “I love you” when you leave the house for the day or before you put your head down each night. Compliment each other. If you criticize, try your best to be kind.- Ladies…if it is that time of the month…wait a day or two to criticize – yeah, I said it. You are not in the right frame of mind and you know it and honestly it just frightens our poor gents. *side note to the gents – if you know what is good for you – you will NEVER mention the above out loud.