health and wellness, lifestyle, That girl in the red coat, Women, writing

Eat the frog

“If the first thing you do in the morning is eat a live frog, you can go through the rest of your day knowing the worst is behind you” – Mark Twain

I learned of this quote, and to be honest, my new morning mantra, courtesy of Glennon Doyle and her fabulous podcast, We Can Do Hard Things. The latest episode was about life hacks & strategies to suffer less. You gotta listen to that episode. Well, frankly, all the episodes. It’ll change your life.

What I found the most mind blowing about this quote/mentality – take your pick, is that I’ve been eating a frog almost every day my entire life. Ask my family. Seriously, the running joke in our household is “…so, what are you going to do with the other 22 hours of your day Sara?”. You see, I loathe most household chores. Loathe with a passion. I’ve been known to wash dishes, or floors and 7 a.m.. Why? I wanted it over and done with. I didn’t want to have it hanging over my head and ruining my day. There’s nothing worse (well, there is, but just go with me on this one) than having a great day out and waltzing into the kitchen to see dishes waiting to be washed. Ugh. Get the chores out of the way. Eat the frog.

This goes for everything in life, it really does. The proposal your boss is waiting on. That phone call you have to make. Taking a real hard look at your finances. Talking to your spouse about your marriage – well, that one may not be the best to get out of the way first thing in the morning. Been there, done that. Doesn’t end well.

Before you think I have my shit together, far from it. The flip side of this mind blowing realization, is, in some areas of my life, I’m not even eating a tadpole. As many of you know, I am now in my 50th year in this earthly realm. Being 50 comes with many perks. Knowledge, self worth, a kick ass bullshit radar, experience in work and life. It also comes with the perk of twisting your knee while you are sleeping. Yep. Just rolling over can put you out of commission for 3 days and wearing a brace for 5 weeks. I had been saying I wanted time off work, I have now learned I have to be much more clear and concise with the intentions I put out into the universe. I had also been saying to anyone who would stand still that I need to start working out. I downloaded and joined a fitness app, in 2021. It’s a sweet app. It reminds me weekly that it hasn’t seen me or recorded any activity, always with a little note adding “How about trying a 5 minute stretch routine?”. So sweet. I’d like to think the only reason I haven’t eaten this “frog” is because it’s really Kermit sitting with his banjo singing The Rainbow Connection and who wants to disrupt that? Truth is, I know better, I’m not doing better. That’s gotta change. It’s gotta.

So, here I am, putting it out there, that I’m going to start exercising. Everyday? Who knows? I’m giving myself a hell of a lot of grace on this one. In the past I tried to devour a month’s worth of frogs, getting every workout imaginable fit into everyday, the perfect work out apparel, only to give up, because I was exhausted by it all, emotionally, physically and mentally. No more. One, because that’s stupid and two, I’m 50 with a trick knee.

Here’s the deal. Whatever it is, that is weighing you down, or you want to get it over with, get it done as soon as possible in your day, so you can enjoy your day, be it with your friends, your family, by yourself. Eat the frog my friends, eat the frog.

Beauty, communication, health and wellness, Uncategorized, Women, writing

What’s your sign?

Today marks my 1 year anniversary in the blogging world. 1 year. Wow. Last year at this time I sat at our home computer with a quivering hand hovering over the “publish” icon…so afraid that I would fail, that no one would read my silly opinions or think I was funny. What I really was afraid of was succeeding. Yep. Afraid to succeed and not for the reasons you think. I wasn’t fearful of people now expecting better of me, I was scared shitless that success would make me look back on my past 20 years and realize I should have been doing this all along and my world would come crumbling down. Then I realized that the only reason I was able to do this was because of my past 20 years. – I say 20 years because quite honestly before the age of 21, we don’t know a damn thing. One of my favorite quotes (now) is by Mark Twain – “When I was a boy of 14, my father was so ignorant I could hardly stand to have the old man around. But when I got to be 21, I was astonished at how much he had learned in 7 years.”.

Back to the tale at hand. In past blogs I have written about kindness, about taking the time to listen, to take the time to see, really see the person in front of you. We all have struggles and stresses in this life – Christ – this past year I feel like I have lived 5 years in the span of 12 months. There were days I wanted to wear a sign around my neck to let the world know what I was going through that day and then maybe I wouldn’t get a flat iron thrown at me. (It happened more than once – I have witnesses). One day the sign would have read “Father in hospital”. Another day it would have read “Husband’s heart medication is working against him”. Another day it would have read “My daughter has to deal with a sick parent way before she should have to.”.

The one thing the past year has taught me is this…DO NOT WAIT. In the blink of an eye your life can and will change – it may feel like for the worse but the best comes out soon enough. Take your kids to the park – even when you are tired and bored. Take the time for your spouse – for cuddles on the couch or romps in the boudoir. Leave the crumbs on the kitchen floor for a couple of hours and watch the movie with your kids. When your hubby comes up from behind and hugs you while you are doing the dishes, let the dishes soak and hug him back and be sure not to be the one who stops hugging first. Start your blog – tell your story.

I have also learned we all have our own signs, some are harder to see, but are always able to be read if we take the time and pay attention and show a little kindness.