health and wellness, Menopause, Women

The Doctor will see you now

I woke up this morning thinking of a few of my friends. I have a few fabulous women in my life that are really going through it. Different stages. Different issues. Same anxieties and fears. Same feeling of “that they are alone in this.”. It got me to thinking how so many of us are sitting in a crowded room feeling like we are the only ones there. That we’re told, or reared by society to be still. Be quiet. Don’t complain. Be grateful for what you have. Well, that’s all fine and dandy but those are hard pills to swallow when you hear “The Doctor will see you now.”.

I first heard those words at 28 when my body decided to add a growth on my thyroid. We had rented a movie, we had the windows open because central air wasn’t ours yet and I felt a mosquito land on my neck. I went to swat it away and low and behold I felt a lump – 4 cm, thank you very much. We were watching The Green Mile. I shit you not. This is my life. Doctor’s visits. Biopsies. Surgical consults. A hemi thyroidectomy, as the other lobe was healthy and pink. Fast forward 3 years. 31 years old. Sitting in my living room, waiting for hubby to get off a phone call when out of nowhere, I couldn’t breathe. I felt like I was being choked. Rush to the ER to find the other lobe felt ignored so it grew a honeycomb of cysts that decided not to drain. 6 cm, thank you very much. Doctor’s visits. Biopsies. Surgical consults. This time around I got to have 12 cc’s of blood drained out of my neck every week until my surgery date. I didn’t mind waiting 3 months – I found out I was going to have the best Otolaryngologist in the province, maybe in the country. Fast forward 6 years, I thought I was lactose intolerant or it was a gall bladder attack. NOPE! Fibroid on my uterus, 20cm x 11cm x 14cm – https://thatgirlintheredcoat.com/2014/10/06/i-thought-it-was-my-abs/ . Again, this is my life. Again, Doctor’s visits. Biopsies. Surgical consults. “The doctor will see you now” became an even mixture of anxiety and hope – a very strange concoction to feel to say the least.

I’m not looking for sympathy. I’m hoping today’s tale might help someone feel less alone. I say it all the time. If more people talked about the things you don’t talk about at parties, the world would be a better place and we would feel less alone.

  • Medical tests are scary. You’re anxious? Good! It means you’re paying attention.
  • Stay Off WEB MD
  • Ask questions. If you don’t understand a word or terminology, say so. There’s no shame in that – this is their profession – not yours.
  • Talk a medical professional – not Chat GPT
  • Keep asking questions until you feel you understand what’s happening.
  • Stay Off WEB MD
  • Reach out to friends. Ask if they know of anyone going through the same thing, or if they have had a medical scare – you’d be surprised how many people are willing to help.
  • DO NOT go down the “should of, could of” road. Trust me. It doesn’t help. Focus on moving forward, because you can’t go back – unless you’re H.G. Wells.
  • Ask for help. Tell your boss what’s going on. Let your neighbors know. Again, you’ll be surprised how many people want to help. People are intrinsically good. They are.
  • It’s ok to cry, scream, pout or just sit there. This is about you and what makes you comfortable – not what makes everyone else comfortable.

I’ll admit, when all of this was happening for me, I had many “why me?” moments. I had days I didn’t want to leave the house because of my scar – kind of hard to hide a 4 inch scar on your neck. As time often does, it taught me why. I’d like to think it was so I can be there for others. A hand to hold. A voice of reason. A listening and sympathetic ear. There were times I felt I was on my own. If I can help one person not feel that way, even for a moment, that’s reason enough for me.

Anything medical can be scary. I’ve found facing my fears made it a little less scary, I said a little less. They say knowledge is power. It is. We cannot control what is happening, but understanding it shines a light under the bed to show there are no monsters there. Be well Beauties. Be well.

beauty, Hair Care, health and wellness, That girl in the red coat, Women

…I thought it was my Ab’s

“I thought it was my Ab’s!”. A phrase exclaimed, in a morphine induced haze, by yours truly while laying on an exam table in the E.R. of my local hospital. Long story short, I had been working out, trying to lose weight and tone up and was so excited that my tummy was feeling firm. I hadn’t been feeling well, been feeling discomfort that I was putting down to being 37 and working too much and working out too hard. I was having trouble with stomach pains when I ate certain foods, again, put it down to age. Little did I know that in the course of 13 months, (I know it was 13 months because during my physical the year before – no abnormalities were present) my body had decided to grow a fibroid on top of my uterus. A fibroid measuring 20cm x 11cm x 14cm – hence the pain – this little devil was pushing all my internal organs up and over to my right side. Long story short – a hysterectomy soon followed, no cancer present and yes, I still weep a little that it wasn’t my Ab’s….I had never had a firm stomach.

The point to today’s tale? To make yourself a priority. To keep yourself off the back burner. I had been feeling “unwell” for months, chalking it up to working too much, eating the wrong food, pushing 40, you name it. I should have called my Doctor. To be completely honest – I was hoping it was my Ab’s, but something in me thought it felt weird, but was too fearful to find out what it may be. In my case, I was damn lucky that it wasn’t cancer, that the fibroid hadn’t attached itself to my intestines, kidneys or any other internal organ.

Everyday at the shop I hear women make little comments about their health like “It’s probably nothing”, “I’ll call the doctor if it doesn’t get better in a few weeks”, “It’s probably normal”, or like yours truly, ” I think I’m getting Ab’s!”. For some reason, as women, we put ourselves last. We put work, our friends, our lovers, our kids ahead of ourselves. I see women buy a flat iron for their daughter before buying one for themselves, buying their mother the newest flavor of OPI Avojuice hand cream even though they love the scent, or buying Gehwol MedSalve for cracked skin foot cream for their friend who suffers from painful heel cracks as she is need of the same cream. We are so busy concerned with others that we forget about ourselves. Sure, we say our husband’s need us, that our kid’s need us and that’s why we put ourselves last. Well ladies, the jig is up – those are excuses and you know it. If we truly mean that they need us – we would be taking care of ourselves to the best of our abilities so we can be there for them.  Ladies, it’s time to take care of ourselves. Plain and simple.

Here’s the deal. If something seems strange, or something just feels off – call your doctor. If it’s nothing – great! If it is something – the sooner it is dealt with, the better. I know it’s a scary thought. No one likes waiting for test results. No woman enjoys a pap smear. Stool samples are messy and hospital gowns are not becoming, no matter their color. Dealing with a health issue as soon as it pops up also ensures less trauma to you, your family, your physical health and your emotional health – if I had gone to my Doctor as soon the question “what’s that?” popped into my head, I would have had a laparoscopic surgery to remove my uterus – instead I had to have it removed the old fashioned way with a 6 inch scar to prove it. Don’t get me wrong – I don’t care about the scar – my recovery would have been easier and less days spent in the hospital, and less worry for my hubby and my girl.

When our loved ones are under the weather or in pain, we get them and give them all the love, attention and help they need. You are worthy of the same love and attention and help. You are. …You are.