Beauty, health and wellness, lifestyle, Women

New Intentions

… a little New Years tale.

 

Intention(noun) a determination to act in a certain way  – Merriam-Webster Dictionary

 

Here we are. January 2, 2019. Our Instagram, Facebook and Twitter feeds are filled with everyone’s New Year resolution of “New year! New me!”, usually accompanied with a meme. Many have asked me what my New Year’s resolutions were for 2019. My answer was always the same. I do not have any. In the past, whenever I uttered a resolution, made my list of New Year’s to do, I always fell short and ended up feeling like a fool or worse, a failure. So, I no longer make resolutions, I create intentions. My New Year’s Intentions… it just feels better, sounds better to have intentions. The word itself, for me at least, has a positive power to it. It comes from a place of gratitude and grace. It brings with it a sense of hope. Something I have for myself, my friends and love ones.

This year, and all the years to come, my wish for you is intention. To find what it is that brings a smile to your face, a warmth to your soul. To find what it is that makes you want to see your own reflection. Once we set an intention, and truly believe it, the world, the universe, God, the smurfs – take your pick, will be drawn to it. It may not happen overnight or even in 6 months, but know this. It will happen. It ain’t gonna be pretty, there will be many days of doubt, ugly face cries, stomps and tantrums that would put a toddler to shame. There will also be moments of pure peace, of joy, of laughter. You will feel that same pride that you felt when you mastered your bicycle without training wheels, or the first time you hit a home run. You will begin to remember who you really are, and once you remember that, the world is your oyster darling.

Create the world you want to see – That Girl in the Red Coat

 

Beauty, health and wellness, That girl in the red coat, Women

A different kind of Monday Motivator

It’s Monday once again. It’s December 17th and holiday preparations are in full swing. School pageants, church socials, pop up Christmas markets, holiday open houses, tinsel and Christmas lights as far as the eye can see. …oh, and my favorite of all…holiday retail hours. Yours truly is working 8 out of the next 9 days. Perks of being a strong salesperson I guess. For many of us, the two weeks before Christmas can be exhausting for we have our own life and family responsibilities on top of all the other responsibilities and to do lists that accompany this time of year.

Usually my Monday Motivator’s are to cure your hair woes and ensure a good hair day on Monday and everyday. Today is to bring a smile to your face, some warmth to cure your soul and add some joy to your day. I have compiled my most popular holiday posts and “Tales of Truth” for you all.

Christmas Presence

It’s the little things

Tales of Truth – The Holiday Editions

 

The Emily Post of holiday retail

Tales of Truth – The Christmas Chronicles

 

Be happy. Take a breath. Take five minutes for yourself, to sip a hot tea, a crisp chardonnay, savor a Christmas cookie, text your friend a funny holiday meme, share this blog. Add some joy to your day and that joy will spread.

 

 

 

Beauty, Fashion, Hair Care, health and wellness, That girl in the red coat

Monday Motivator

When we hear the word December or see the month on our calendar our thoughts automatically turn to our holiday to do lists. Be it trim the tree, buy that perfect gift or lighting the menorah. In my corner of the world, December also means pulling out every toque (winter hat for my non-Canadian friends), scarf, parka, and the endless search for the lost mitten or glove, that you find in June. December can be a beautiful and magical month. Fresh fallen snow, crisp fresh air. The sun peeking through the snow clouds to remind us of the hope of spring. Running into old friends which result in impromptu dinners or drinks, the list of possibilities are endless. One thing is for certain, many of us will keep our toque’s on, for the ever present static and frizz that goes along with December weather is always waiting to make an appearance. I do believe we have Canadians to thank for the “pom pom hats are in” fashion statement. Before you scour Amazon and every apparel shop at the mall for a toque to match every outfit, I have some good news for you! Even though the calendar states it’s December, there is still humidity in the air, hence our frizz. Mix that with the dry hot air from our furnace, static is not to far behind. Combing through my archives I have compiled a list of blogs about fabulous hair products that will keep your frizz and static the furthest thing from your mind. You’re welcome.

 

The Joi of a Monday Motivator

 

Monday Motivator – Onesta Smooth + Shine

Onesta Smooth & Shine – That Girl in the Red Coat

…a FAB Monday Motivator

 

Fine and FAB! finds – That Girl in the Red Coat approved

 

 

 

 

 

 

 

Beauty, health and wellness, lifestyle, Sunday Confessions

Sunday Confessions

 

As of late everyone seems to be saying the same thing. Everyone wonders what is happening in the world. Between what is happening in the U.S.A., Brexit, the debate of the existence of Climate Change (which is a real thing), we all seem to be lost, wondering which road to take, which side to stand on and wishing for a simpler time.

A few weeks ago, while my beloved and I were discussing such topics, he said “Remember Little House on the Prairie? It was a great show. That is what family and community should be about.”. That’s when a thought transpired in my mind. I looked at him and said “If that’s the world you want, you can have it”. He looked at me like I had three heads and was speaking in Mandarin. I clarified my thought for him, just as I am going to do for you. When our actions are based in kindness, kindness will spread. When we speak with truth, truth will spread. When are intentions come from a place of light and love, light and love will spread. It’s inevitable. When we face our fear, be it of saying the wrong thing or trying something out of our comfort zone, the fear slowly disappears. We lead by example, to our children, to our family, to our coworker, even to strangers we pass on the street. Speaking your truth not only sets you free, it can unlock the shackles of others.

We have no control of the world entire, nor do we have any control over the actions and words of others. What we do have control over is our own words and actions. The simplest of actions can make the biggest impact.

  • Hold the door open for a stranger.
  • Help an elderly person get their groceries in their car.
  • Offer your child a ride to school or work.
  • Leave a love note in your spouse’s lunch.
  • Call a friend just to say hello.
  • Send flowers, to anyone, just because.
  • When someone is speaking to you, look them in the eye and be present. When you are overwhelmed and someone needs your attention, kindly say “I want to be here for  you, I need a minute.”.
  • When you are feeling unheard, do not get angry. Tell the person you are speaking to “I need your attention. This is important to me”.
  • Support others achievements, never dismiss them. Someone tells you they have decided to be clown, celebrate it. …I however will be in the back of the room for I hate clowns, but I will still be there, cheering them on…from afar.
  • Listen and respect the opinions of others, for you want others to listen and respect yours. You do not have to agree with them. …more often than not, if you take the time to listen, you will find the root of their opinion and maybe, just maybe, you can help shed some light on their lack of information and leave them with something to ponder. …or they may do the same for you.
  • Be grateful, even if your day feels like a shit show. Be grateful. If you can walk, talk and wipe your own ass…that’s a pretty good day.

Create the world you want to see. Plain and simple.

communication, lifestyle, parenting, Sunday Confessions, Women

Sunday Confessions

 

Over the past weeks something has been occurring that has left me, well, a little perplexed. As you know, I have returned to the shoe store 4 days a week. I have been assigned to my old stomping grounds, the Ladies section. I found myself checking the calendar last week to assure myself that it was 2018. I felt like I had gone back in time. Why you ask? Well, it seems that the 1950’s mentality that the man has final say in how the money is spent and he decides what shoe or boot you should be wearing still exists. I shit you not. I have witnessed women telling me they loved the fit of the shoe, that it didn’t hurt their bunion and it was exactly what they were looking for only to have their significant other say “You chose that? Seriously?”. I have also been witness to a man telling his wife she was kidding herself to think the boot she was trying on looked good. I have lost count of the moments I watched the light fade from a woman’s eyes, her head bow down and heard her say “you’re right.”. Women that I know make their own money, women that are lawyers and doctors telling me that they have to get the “OK from the boss” before purchasing their shoes. Pardon my french, this is bullshit and it needs to stop.

What I am about to say may ruffle some feathers, of this I am sure. As women, we teach people how to treat us. Sure, it is a jerk move to belittle your wife. On the flip side Ladies, you let it happen. You have a voice. You have an opinion. You know what you like and don’t like. You know how to treat people and how you want to be treated. You know what is kind and what is not. It really is this simple. Both men and women need to call each other out on inappropriate behavior and comments. Trust me, I have seen women belittle their husband’s footwear choices as well…which is ridiculous if you stop and think about it. Unless you are a part of the psychic network, there is no way to know how a shoe feels and fits on someone else’s foot. I don’t care if it’s a loafer that has bunnies all over it, if the person likes it, it feels good on their foot and it brings a smile to their face, simply smile and let them buy the god damn shoe. Here’s a little go to list for you;

  • Do not tell anyone how the shoe on their foot feels. It makes no sense, you cannot possibly feel what it feels like on their foot and you sound like a fool.
  • Do not tell a women her ankles still look fat when she is trying on high heels
  • Do not tell your 40 year old wife her shoe choice reminds you of your Mother
  • Do not tell your husband he needs “old man shoes” to match his “old man hairline” …yes, I am sad to say I have heard this on more than one occasion
  • When your 10 year old daughter has large feet and needs a ladies size 11, do not say “if this keeps going she’ll be wearing ugly clodhoppers for life” – first of all, that’s mean and ugly. Secondly, most shoe companies make cute shoes and boots up to a Ladies size 13.
  • If you have a job and make your own money, you should not need your spouses approval to buy yourself shoes, man or woman.
  • Never make fun of someones choices. Trust me, I think there are a lot of ugly shoes out there. Key words are “I think”. Just because I don’t like them does not mean someone else will adore them.

If you find yourself saying something to your spouse that if anyone else said to them, they would end up with a fat lip…you probably shouldn’t be saying it either. This applies to everything, not just foot apparel. Be kind. Plain and simple.

 

 

Beauty, Hair Care, health and wellness, lifestyle

Monday Motivator

Here we are. Monday has arrived. Yours truly lives in Canada and most of us are waking up to frost on our windshields and snow on the ground. We are also greeted with moans from our children about having to sport their toques (hats for my non Canadian readers) and winter boots…such a fun morning ritual that lasts from November to April, if we are lucky. With the change in weather, many of our children have to deal with our moans about our hair. Weather and temperature changes can make our tresses dry, make our hair stand on end with static and frizz is ever so present….until today! I have covered these hair woes in the past, so for your reading pleasure, today I will share my links to my articles that will give you tips, tricks and information about hair products that can moisturize your dry ends, dry scalp and ease and even eliminate your frizz and static.

 

Monday Motivator – KMS Tame Frizz de-frizz oil

 

The Joi of a Monday Motivator

Monday Motivator – Joico Humidity Blocker

That Girl in the Red Coat

Product 101 – Conditioning Treatments…to heat or not to heat.

Pai-Shau Line – That Girl in the Red Coat

Perfectly Pai-sHau

 

Here’s hoping that one of these tales will give you the product that you’ve been searching for.

 

DID YOU KNOW? You can search my blog for a tale that suits your purpose! For example, simply type “frizz”, “damaged hair”, “Joico”, or “Moroccanoil” in my search bar and any and all blogs concerning your key word will pop up for your reading pleasure.

Wishing you a good hair day today, and everyday.

 

 

Beauty, Hair Care, health and wellness

A Cloud Nine of a Monday Motivator

Monday is here and with it all the lovely to-do’s. Get to work. Get the kids to school. Get the kids to stop putting their coat on the dog. Phones buzzing. Doorbells ringing. Trying to look somewhat presentable at work. Well, I may not be able to help you with all of the above but I can certainly help you with the latter! Have I got a treat for you today! Let me introduce you to my new found favorite from AG hair. Meet Cloud.

AG hair created a lovely new line, a natural line. AG hair’s natural line is 98% plant based and naturally-derived. It is a cruelty free line (they do not harm the bunnies), it is vegan friendly, biodegradable, and the packaging is recyclable.  Cloud is their mousse. A lightweight, non aerosol mousse that packs a punch! This gem delivers the full volume effect to your tresses without the worry of weighing down your hair. It is not sticky, and your fingers and/or brush glides through your hair with ease after applying it.

The secret is in the sauce so to speak. Cloud contains natural cornstarch, tilia tomentosa bud extract and sugar cane extract = volume and texture. Sweet almond, linseed, olive leaf and arnica extracts protect against heat, help to prevent frizz, detangle and enhance shine. AG hair’s exclusive blend of natural orange and tangerine essential oils add a light aromatherapy effect.  *** with the low PH factor, this line is lovely for color treated hair. Low PH = seals the cuticle and locks in color. 

For best results, apply to clean damp hair prior to blow drying or air drying. *Want more volume? Blow dry for full effect. AG Hair’s Cloud is for all hair types but is ideal for fine to medium hair.

So there you have it Beauties. No matter what this Monday brings, no matter if there are clouds in the sky, with a good hair day, you will be floating on cloud nine.

lifestyle, parenting, Sunday Confessions, That girl in the red coat, Women

Sunday Confessions

Unless you have been living under a rock, in a coma or seeking seclusion in a Tibetan monastery, you are well aware of the political and cultural climate for women. It is 2018 and although we have made monumental strides towards equality, I am afraid, as of late, we have hit a plateau and in some arenas, we are facing stepping backwards. I listen to my daughter, who at 21 years of age is well in the middle of this mix. I hear her concerns, her fears, her hopes, her dreams. I raised her to be fair, to be kind, to stand up for what is right and to stand up for herself. I wanted to raise her the way I was raised. You see, I was fortunate to be raised by a loving and supportive mother and father. I was especially fortunate to be raised by a father who treated me as his child, not his daughter. It wasn’t until I went to school that I realized the differences between girls and boys. …don’t get me wrong, I knew about our biological differences, that only girls could get pregnant and carry a baby and that boys could pee standing up. Other than that, I thought we were the same, equal. I could double dutch like the best of them and could throw a perfect spiral. I could pretend I was a princess while wearing a pretty dress and imagine I was Babe Ruth whenever I was up to bat.

…before anyone gets on the soap box, I know all too well that girls and women are not the only people dealing with discrimination and adversity. Today’s tale is a focus on women and girls. I promise you, others will get their turn.

It wasn’t until I was 10 years old that I realized I would have to fight to prove I was just as good as a boy. We moved to Winnipeg, I was in grade 5 and my first day at the new school we had gym class. The teacher, a man, told the class it was calisthenics day and to start with push ups. So, I got down, assumed the position and began. The teacher came up to me, said “Oh no, you have to do your push ups like a girl.”. I had no idea what he was talking about. “Like a girl?” I asked. He said “Yes. Like a girl. Bend your knees, like the other girls.”. I looked around and they all bent their knees instead of being in a plank position. I looked at him and said “I’ve never seen that before. I don’t know how to do that. I’m doing it my way.”. To which he responded “Like a boy? Hmmm.”. When spring rolled around, it was time for baseball, my favorite sport at the time. I got up to plate and he placed a t-ball stand in front of me. I asked “What’s that for?”. He told me “Girls are afraid of the ball and can’t hit a pitch.”. I kicked the stand over, looked the him in the eye, and told the pitcher “Pitch it!”. …this is how I know there is a god, I hit that ball out of the park on my first swing. I thanked Jesus all the way around the bases.

Fast forward to high school. In Winnipeg, I was in french immersion for 3 years, so when we moved back to Ontario, I was a little lost in science. I had learned the basics in french. I asked my science teacher, another man, to clarify if I had the theory correct. As I was trying to explain I had learned it in french and wanted to make sure I had it right, I was told “Don’t worry so much. You only need one science credit. Pretty girls don’t need science.”. I was also told by a male teacher in grade 11 that “most girls get bored with computers” when I was getting lost in computer programming, a course I chose as an elective because I thought it was cool when my dad and I programmed our commodore vic 20 when I was 11.

In my sales career, spanning 25 years, men have told me;

  • I ask too many questions and if I can’t answer a customer’s question, just get one of the guys. – while selling cars
  • I should smile more
  • I get too emotional – when a fellow sales person scooped my deal and my commissions and I dared to stand up for myself. I had an appointment booked and the customer was under my name in the system, until the rat changed it.
  • “Wow! You have brains with your beauty”.
  • “Better ask your husband if it’s okay that you have to work late”
  • I wear too much makeup
  • I need to wear more makeup
  • I wear too much jewelry
  • I need to wear more jewelry
  • I am better being the face of the business, not to worry so much about what goes on behind the scenes.

Thanks to my stubborn nature, my need to fight for the underdog, my father raising me that I could do anything anyone else could do, my darling hubby who always has my back and a few good men that stood out from the crowd and fought for me and with me, I never let those remarks define me. Oh they stung and pissed me off to no end. I refused to let them define me. Then and now.

It’s 2018 and the fact that girls and women still hear these phrases (and worse) disgust me. Plain and Simple. Here’s the deal. In my book, you are either a good person or an ass. You either use your words to lift others up or to push them down. You are either kind, or you’re not. I don’t care if you are a man or a woman. I don’t care the color of your skin or if you believe in Christ, Buddha or the smurfs. Treat others as you want to be treated. Plain and simple.

Beauty, Business, Hair Care, That girl in the red coat

VIP Treatment 2018

Usually once Monday rolls around, it is met with sighs or groans, cozy in our beds not wanting to face another Monday. Thanks to the Beauties at Venus Beauty Supplies this Girl in the Red Coat jumped out of bed before her alarm. This past Monday, October 15th., I knew there was a ticket waiting at the door at the Sheraton On The Falls that would allow me to experience another fantastic VIP event put together by none other than Venus Beauty Supplies.

       

 

 

This hair show is not your run of the mill hair show. It is filled with education, one on one consultations, brand ambassadors, complimentary products and more. It is a 2 day event, with the option to attend the gala on the Sunday evening and the show on Monday, or to attend the show on the Monday to accommodate any schedule. Venus takes it upon themselves to book hotels rooms at a special price ahead of time for those who decide to make it a weekend in Niagara Falls. Everything is taken care of, event info., accommodations and directions, all you need to do is show up. Quite a lovely aspect, and certainly not the norm. Upon arrival, you are given a “passport”. This enables you to visit all the brand booths, find out about their products, get your passport stamped and on your way out, with your passport fully stamped you receive a FABULOUS swag bag valued over $150.00 with goodies from all the brands you just visited.

The brands in attendance this year were;

  • AG Hair
  • Alterna HairCare
  • Schwarzkopf Professional
  • FRAMAR
  • Elchim
  • UNITE
  • Revlon Professional
  • REUZEL
  • Moroccanoil
  • Y.S./PARK
  • WAHL
  • Peter Coppola
  • KASHO
  • COLOR WOW
  • Uans
  • DannyCo

…and let me tell you, I was quite impressed. Any question I had was answered on the spot. It was so refreshing to meet people that knew their stuff, that had an understanding of their product and were able to explain any question or misinterpretation of their products.

Did you know? Unite’s Doggy’Poo pet shampoo gives all their proceeds to local charities, for people and pets alike.

Y.S./PARK Combs are stain resistant AND heat resistant! Every comb is created with little holes along the ridge – these are meant as measuring tools for the stylist and for the client. You are able to show your client exactly how much hair will be trimmed or cut. PSSST…their parting comb is amazing!

Peter Coppola has revamped their line and their packaging. A clean, crisp scent accompanied by clean, crisp packaging. This line is a beauty, their products for smoothing are outstanding!

You all know that yours truly is a fan of The Wet Brush. The beauties at FRAMAR have created their own detangling brush. The colors are bright and cheery, the brush is very light to hold, the handle is a little slimmer and longer and the head of the brush is a little wider which means more bristles to detangle. It works.

RUEZEL offered all day cutting techniques and product how to’s. This brand is a MUST for any barber, or Salon that offers barbering. Created for the gents, from packaging to scent.

The Beauties at Revlon Professional offered an interactive booth that allowed you to swipe a screen to educate yourself on all or any of the products they offer – which product was best for your hair type or hair woe. The Beauties at the booth offered their own swag bag and I was fortunate to be given one. Filled with samples of styling products, treatments and color. DID YOU KNOW? – Revlon Professional owns and creates their own color. They are not under the umbrella of any other beauty company, one of the reasons their color stands out and stands on it’s own two feet.

Venus Beauty Supplies has their VIP event every year, in different cities throughout the year. This is an event that you want added to your calendar. Visit Venus Beauty Supplies on their website for details on all their upcoming events and promotions and for a list of their sales team to find out who is in your city.

http://www.venusbeauty.com

I have been a client of Venus Beauty Supplies, and have worked with their reps for over 12 years, and when you are a client of theirs, you receive the VIP treatment everyday.

 

 

 

 

 

 

health and wellness, lifestyle, That girl in the red coat, writing

Step back

It may have taken 22 years, but yours truly took a vacation. Yes, you read that correctly, 22 years. My beloved and I flew across the country to Vancouver, rocked out to the Def Leppard/Journey concert, ate at Gotham, the best steak house in town, strolled the streets of GasTown, Burnaby, and the glorious waterfronts with mountains on every horizon. We ate breakfast at a “You gotta eat here” restaurant. It was lovely. Except for a few Facebook posts and Instagram stories for our family and friends, yours truly unplugged from social media, my blog, my job, my day to day stresses, my to do lists, everything. I was present in every hour and every minute of my day. My hubby and I were able to complete conversations, to sit in silence together and just be. Time moved slower in Vancouver, maybe I was in vacation mode, maybe it was the scent of Mary Jane in the air around every corner (I shit you not.). All I know is I felt more zen than I had in a while, and the lovely thing is that feeling of zen flew home with me back to Ontario.

Over the past months, as you are well aware, I have been trying to find my place in this blogging arena. I started as a beauty blogger, giving tips and tricks and product knowledge. I wrote of my daily retail experiences and customer dramas…the lady thinking I stole her light bulb, the countless ladies showing me their ingrown hairs along their bikini line, the gents asking me about how to trim their nether regions….check out my Tales of Truth series for the full effect. I also wrote about lifestyle, kindness, the ugly things we don’t talk about at parties – and to tell you the truth, those were the blogs that flowed out of me, that were the best received and that brought me the most fulfillment and in turn ,the most opportunities. One of the things I learned while in Vancouver, other than those folks like their marijuana, is that I wasn’t being true to myself where my writing is concerned. I was trying to hold on to who I used to be and what I used to write about. I am no longer that woman, career wise or in my own mind. She still resides within me, but she has changed. She has matured, She has been through some shit and come out clean on the other side. She has something to offer. I have something to offer. I cannot articulate my reasoning. All I know is that it is time to stop being afraid of what may or may not lie ahead. Change is a good thing. Stepping back makes inspiration move forward.

I will continue to write product reviews and how to’s, for I love to help women and men feel good about their hair and in turn their appearance. I will continue to tell my Tales of Truth because I find it amazing the things people say to complete strangers, it’s funny and quite frankly cathartic. I will continue to write about kindness, for I believe it makes the world go round and in these days, we need it more than ever. From time to time, I may get political, for there are events happening in this world that are morally wrong, plain and simple.

I have no idea where this will lead or what may transpire. My intention, as always is to educate and inspire. To help people think of things differently, not to agree with me, but to open the door a crack to peek at what is on the other side.

Be beautiful to each other.